Owner's Manual

Note: You can manually override the incline set-

ting for the current segment by pressing the IN-

LINE buttons. Every few times an INCLINE but-

ton is pressed, an additional indicator will light or

arken in the flashing column. (If any of the

columns to the right of the flashing column have

the same number of lit indicators as the flashing

column, an additional indicator may light or darken

in those columns as well.) Important: When the

next segment of the program begins, the IN-

CLINE TRAINER will automatically adjust to the

incline setting for the next segment.

To stop the program, press the STOP button. The

time will begin to flash in the main display. To

restart the program, press the QUICK START but-

ton.

Change the speed of the walking belt as

desired.

To change the speed of the walking belt, press the

SPEED + and – buttons. Each time a button is

pressed, the speed will change by 0.1 mph. Note:

After the buttons are pressed, it may take a mo-

ent for the walking belt to reach the selected

speed setting.

Follow your progress with the main display.

See THE MAIN DISPLAY on page 13.

Measure your heart rate if desired.

See THE PULSE SENSOR on page 14.

When the program is completed, remove the

key.

See step 10 on page 17.