Owner's Manual

15
G
ETTING STARTED
Plug in the power cord.
See HOW TO CONNECT THE POWER CORD on
p
age 10.
Move the on/off circuit breaker to the “on”
position.
Locate the on/off
circuit breaker on
the treadmill near
the power cord.
Switch the on/off
circuit breaker to
the “on” position.
Insert the key into the console.
Note: The console can be set to be used without
the key. See step 11 on page 29 for instructions. If
the console has been set to be used without the
key, this step does not apply.
Find the key and the clip
on the console and at-
tach the clip to the waist-
band of your clothes.
Next, insert the key into
the console. Important:
In an emergency situa-
tion, the key can be pulled from the console,
causing the walking belt to slow to a stop. Test
the clip by carefully taking a few steps back-
ward; if the key is not pulled from the console,
adjust the position of the clip.
Insert the key into the console again. After a mo-
ment, various displays and indicators on the con-
sole will light.
3
2
1
Key
Clip
“On”
Position
H
OW TO USE THE QUICK START MODE
If you do not plan to use a program, the QUICK
START mode will allow you to simply start exercising
a
nd adjust the speed and incline of the treadmill man-
ually.
Insert the key into the console.
See GETTING STARTED at the left.
Press the QUICK START mode.
To select the QUICK START mode, press the
QUICK START button.
A moment after the button is pressed, the walking
belt will begin to move at 1 mph. Hold the
handrails and begin walking.
Change the speed and incline as desired.
As you exercise, change the speed of the walking
belt as desired by pressing the SPEED + and –
buttons. Each time a button is pressed, the speed
setting will change by 0.1 mph; if a button is held
down, the speed setting will change in rapid incre-
ments. Note: After the buttons are pressed, it may
take a moment for the treadmill to reach the se-
lected speed setting.
To change the speed quickly, press the QUICK-
TOUCH SPEED buttons. Note: After the buttons
are pressed, it may take a moment for the tread-
mill to reach the selected speed setting.
To change the incline of the treadmill, press the
INCLINE + and – buttons. Each time a button is
pressed, the incline will change by 0.5%. Note:
After the buttons are pressed, it may take a mo-
ment for the treadmill to reach the selected incline
setting.
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2
1