OWNER’S MANUAL Model No. GZFI8113.6 Serial No. Write the serial number in the space above for future reference. Serial Number Decal (inside tower) QUESTIONS? At FreeMotion Fitness, we are committed to providing complete customer satisfaction. If you have questions, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.freemotionfitness.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ADJUSTMENT . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the strength equipment. 1. Read all instructions in this manual before using the strength equipment. port a maximum user weight of 350 lbs. (159 kg). 2. Use the strength equipment only as described in this manual. 10. Always wear athletic shoes for foot protection while exercising. 3.
WARNING DECAL PLACEMENT The decals shown below have been placed on the strength equipment in the indicated locations. If a decal is missing or illegible, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.
BEFORE YOU BEGIN Thank you for selecting the FREEMOTION® EPIC™ TRICEP strength equipment. The strength equipment’s stylish ergonomic design and never-before-seen features improve upon traditional strength training. The innovative features and quality construction provide a reliable product for your club. The advanced solutions to isolating individual muscle groups make the TRICEP strength equipment a key tool for members to reach their goals.
ADJUSTMENT This section explains how to adjust the strength equipment. Make sure all parts are properly tightened each time the strength equipment is used. Replace any worn parts immediately. ADJUSTING THE RESISTANCE To change the amount of resistance for your workout, insert the weight pin into the desired weight. Make sure that the weight pin is fully inserted into the weight. Weight Pin Weight ADJUSTING THE SEAT To raise the seat, lift the end of the seat and move the seat to the desired position.
MAINTENANCE AND TROUBLESHOOTING For optimal performance of the strength equipment and to reduce the chances of injury to users, you must perform preventive maintenance on a regular basis. Instruct all personnel to perform the procedures described in this section. Personnel must also record and report any accident. To maintain the strength equipment’s warranty, use only FREEMOTION EPIC parts for repair or replacement.
Cable Guards Check the cable guards to ensure that they are not rubbing against the cable and that they are holding the cable in the grooves of the pulleys. If the cable guard is not correctly aligned, loosen the bolt slightly, readjust the cable guard as necessary, and retighten the bolt. Correct Alignment etition is begun. Ideally, the cable should not move more than 1/2 in. (1.5 cm) from the resting position before the top weight is lifted.
Top Weight Adjustment Tools required: 5/32” hex key 1. If the cable needs to be shortened 3/4 in. (2 cm) or more, follow the instructions in steps 1 and 2 on page 8; then, go to step 2 below. 3. Pull the cable out of the top weight coupler. Determine the amount that the cable needs to be shortened, and cut that much off the end of the cable. The cable must be long enough to be held by the set screws without lifting the top weight. 2. Lift the coupler cover from the top weight coupler.
WEIGHT STACK SERVICING Servicing the weight stack involves replacing the two guide bushings and weight insert in the top weight. To order these parts, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. 1. Remove the wingnuts under the tower cap and remove the tower cap from the tower. 2. Remove the guide rod nuts and washers from the top of each guide rod. 3. Lift the coupler cover and loosen the four set screws—this will release the cable. 4. Lift the guide rods out of the top of the tower.
CABLE DIAGRAM The cable diagram shows the proper route of the cable. Use the diagram to make sure that the cable and the cable guards have been assembled correctly. If the cable has not been correctly routed, the strength equipment will not function properly and damage may occur. The numbers show the correct route of the cable. Make sure that the cable guards do not touch or bind the cable. 2 Do not tighten the Set Screws (74) more than 85 inch/pounds (9.6 Newton-meters).
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PART LIST—Model No. GZFI8113.6 R0107A If replacement parts are needed, or if parts are missing or damaged, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 1 1 1 1 2 1 1 2 1 1 1 4 1 1 1 1 1 1 1 1 1 1 3 4 1 2 1 1 2 1 1 2 1 2 1 2 5 1 2 29 1 9 1 2 2 1 1 1 Description Key No. Qty.
HOW TO CONTACT CUSTOMER CARE If you have questions after reading this manual, or if you require assistance, please contact Customer Care at the address and phone number listed below. Please be prepared to give the following information: • the MODEL NUMBER of the product (GZFI8113.
EXPLODED DRAWING—Model No. GZFI8113.
