Owner's Manual

This section explains how to adjust the strength equipment. Make sure all parts are properly tightened each time
t
he strength equipment is used. Replace any worn parts immediately.
6
ADJUSTING THE RESISTANCE
T
o change the amount of resistance for your workout,
insert the weight pin into the desired weight. Make
sure that the weight pin is fully inserted into the
weight.
ADJUSTMENT
ADJUSTING THE SEAT
To raise the seat, lift the end of the seat and move
the seat to the desired position. To lower the seat, lift
the end of the seat and press down on the back of
the seat until the seat is at the desired height.
Lift
Press
Seat
Backrest
Knob
Backrest
Backrest
Adjustment
Tube
ADJUSTING THE BACKREST
To move the backrest, hold it with one hand and pull
the backrest knob. Move the backrest to the desired
position and reengage the backrest knob into the back-
rest adjustment tube.
Weight
Pin
Weight