Instructions / Assembly

15
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
The console features revolutionary iFit technology that
enables the console to communicate with your wireless
network. With iFit technology, you can download per-
sonalized workouts, create your own workouts, track
your workout results, and access many other features.
See www.iFit.com for complete information.
In addition, the console features a selection of onboard
workouts. Each onboard workout automatically
changes the resistance of the pedals and prompts you
to vary your pedaling speed as it guides you through
an effective workout. You can also set a time, distance,
or calorie goal.
When you use the manual mode of the console, you
can change the resistance of the pedals and the incline
of the ramp with the touch of a button.
While you exercise, the console will display continuous
exercise feedback. You can also measure your heart
rate using the handgrip heart rate monitor.
You can also listen to your favorite workout music or
audio books with the console sound system while you
exercise.
To turn on the power, see this page. To set up the
console, see page 16.
HOW TO TURN ON THE POWER
IMPORTANT: If the elliptical has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical components.
Plug in the power cord (see
HOW TO PLUG IN THE
POWER CORD on page
12). Next, locate the
power switch on the frame
near the power cord. Press
the power switch to the
reset position.
The display will then turn on and the console will be
ready for use.
Note: When you turn on the power for the fi rst time,
the ramp may calibrate automatically. The ramp will
move upward and downward as it calibrates. When the
ramp stops moving, the ramp is calibrated.
IMPORTANT: If the ramp does not calibrate auto-
matically, see HOW TO CALIBRATE THE RAMP on
page 25 and manually calibrate the ramp.
IMPORTANT: The console features a display demo
mode, designed to be used if the elliptical is dis-
played in a store. If the demo mode is turned on,
the display will not turn off and will show a preset
presentation when you fi nish exercising. To turn
off the demo mode, see step 3 on page 22.
Reset
Position