www.iconfitness.com Model No. SFEL71213.1 Serial No. Write the serial number in the space above for reference. Serial Number Decal (on underside of frame) ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.iconservice.com/registration. CUSTOMER CARE For service at any time, go to www.iconservice.com. Or call 1-800-999-3756 Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–12 p.m. MT Please do not contact the store.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on the elliptical before using the elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. It is the responsibility of the owner to ensure that all users of the elliptical are adequately informed of all precautions. is not working properly.
STANDARD SERVICE PLANS all 5
BEFORE YOU BEGIN Thank you for selecting the revolutionary FREEMOTION® E 6.2 elliptical. The E 6.2 elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. Extra parts may be included.
ASSEMBLY • To hire an authorized service technician to assemble this product, call 1-800-445-2480. • To identify small parts, see page 7. In addition to the included tool(s), assembly requires the following tools: • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you nish all assembly steps. one Phillips screwdriver • Left and right parts are marked “L” or “Left” and “R” or “Right.
3. Set a sturdy piece of packing material under the rear of the Frame (1). Have a second person hold the Frame to prevent it from tipping while you complete this step. 3 Insert the Rear Stabilizer (5) into the Frame (1). Attach the Rear Stabilizer with four M8 x 16mm Screws (72); start all four Screws, and then tighten them. 72 Remove the packing material. 5 72 1 4. Press the four Mounts (117) on the underside of the Rear Stabilizer Cover (2) into the Rear Stabilizer (5).
5. Identify the Lower Upright Cover (80), which has a large oval hole in it. 5 Orient the Lower Upright Cover (80), the Shield Cover (75), and the Upright (4) as shown. Slide the Lower Upright Cover and the Shield Cover upward onto the Upright. 4 80 75 6. While a second person holds the Upright (4) near the Frame (1), locate the wire tie in the Upright. 6 Wire Tie Wire Tie See the inset drawing. Tie the lower end of the wire tie to the Main Wire Harness (110).
7. Tip: Avoid pinching the Main Wire Harness (110). 7 110 Slide the Upright (4) onto the Frame (1). Attach the Upright with seven M8 x 16mm Screws (72); do not fully tighten the Screws yet. Avoid pinching the Main Wire Harness (110) 4 Do not press the Shield Cover (75) into place yet. 75 72 72 72 1 8. Identify the Right Pedal (49) and the Right Pedal Arm (58) and orient them as shown.
9. Using a plastic bag to keep your fingers clean, apply a generous amount of the included grease to the Arm Axle (35) and to two Wave Washers (95). 9 Grease 72 95 98 Insert the Arm Axle (35) into the Upright (4) and center it. Then, slide a Wave Washer (95) onto each end of the Arm Axle. 35 46 95 36 98 With the help of a second person, slide the Right Upper Body Leg (36) onto the right side of the Arm Axle (35).
11. Tip: Avoid pinching the wires in the Right and Left Handlebars (83, 87). 11 62 Attach the Right Handlebar (83) to the right side of the Console Bracket (62) with three M8 x 16mm Screws (72). 87 83 Repeat this step with the Left Handlebar (87). Then, remove the packaging from the wires on the Right and Left Handlebars (83, 87). 72 Avoid pinching the wires 12. Slide the Right Upper Body Arm (61) onto the Right Upper Body Leg (36).
13. Have a second person hold the Console (7) near the Console Bracket (62). 13 7 Connect the Ground Wire (119) to the matching wire on the Console (7). Then, insert all of the wires on the Console downward through the indicated hole in the Console Bracket (62). Avoid pinching the wires 119 Tip: Avoid pinching the wires. Attach the Console (7) to the Console Bracket (62) with four M4 x 16mm Screws (104). 62 104 Untie and discard the wire tie (not shown) on the Main Wire Harness (110).
. Slide the Lower Upright Cover (80) upward, and attach it to the Upright (4) with two M4 x 16mm Screws (104). 15 4 80 104 16. Attach the Accessory Tray Base (8) to the Upright (4) with two M4 x 16mm Screws (104). 16 8 4 104 17. Press the Accessory Tray (37) into the Accessory Tray Base (8).
18. Press the Upper Upright Cover (91) onto the Lower Upright Cover (80). 18 91 80 19. Identify the Right Arm Upper Cover (67) and the Right Arm Lower Cover (68). 19 Attach the Right Arm Upper Cover (67) to the Right Upper Body Leg (36) with an M4 x 16mm Screw (104). Then, press the Right Arm Lower Cover (68) onto the Right Arm Upper Cover (67). 67 Attach the Left Arm Upper Cover (not shown) and the Left Arm Lower Cover (not shown) in the same way. 36 104 68 20. See step 7.
21. While a second person tips the elliptical to the left and holds it, attach a Stabilizer Cap (134) to the right side of the Frame (1) with two M4 x 16mm Screws (104). 21 Next, tighten a Leveling Foot (92) into the Frame (1) in the indicated location. Repeat this step on the left side of the elliptical. 134 1 92 104 22. Make sure that all parts are properly tightened before you use the elliptical. Note: Extra parts may be included. Place a mat beneath the elliptical to protect the floor.
HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD A temporary adapter may be used to connect the power cord to a 2-pole receptacle as shown at the right if a properly grounded outlet is not available. This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. The power cord has a plug with a grounding pin.
HOW TO MOVE THE ELLIPTICAL HOW TO ADJUST THE POSITIONS OF THE PEDALS Due to the size and weight of the elliptical, moving it requires two persons. Stand in front of the elliptical, hold the upright, and place one foot against one of the wheels. Pull on the upright and have a second person lift the rear stabilizer until the elliptical will roll on the wheels. Carefully move the elliptical to the desired location, and then lower it to the oor. Each pedal can be adjusted to several positions.
HOW TO LEVEL THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL If the elliptical rocks slightly on your floor during use, turn one or both of the leveling feet beneath the rear stabilizer until the rocking motion is eliminated. Then, turn the leveling feet beneath the center stabilizer until the leveling feet touch your floor. To mount the elliptical, hold the upper body arms or the handlebars and step onto the pedal that is in the lower position. Then, step onto the other pedal.
CONSOLE DIAGRAM FEATURES OF THE CONSOLE The console also offers user-defined workouts that allow you to create your own workouts and store them in memory for future use. The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals and the incline of the ramp with the touch of a button.
HOW TO TURN ON THE POWER 4. Calibrate the incline of the ramp. IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components. Plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 18). Next, locate the power switch on the frame near the power cord. Press the power switch to the reset position.
3. Change the resistance of the pedals and the incline of the ramp as desired. Resistance—This display mode will show the resistance level of the pedals for a few seconds each time the resistance level changes. As you pedal, you can change the resistance of the pedals. To change the resistance, press one of the numbered Quick Resistance buttons or press the Resistance increase and decrease buttons located on the right handlebar.
5. Measure your heart rate if desired. HOW TO USE AN ONBOARD WORKOUT If there are sheets of plastic on the metal contacts on the handgrip heart rate monitor, remove the plastic. To measure your heart rate, hold the handgrip heart rate monitor with your palms resting against the contacts. Avoid moving your hands or gripping the contacts tightly. 1. Begin pedaling or press any button on the console to turn on the console. See HOW TO TURN ON THE POWER on page 22. 2. Select an onboard workout.
If the resistance level or incline level for the current segment is too high or too low, you can manually override the setting by pressing the Quick Resistance buttons or the Quick Ramp buttons. IMPORTANT: When the current segment of the workout ends, the pedals will automatically adjust to the resistance level programmed for the next segment and the ramp will automatically adjust to the incline level programmed for the next segment. HOW TO USE A SET-A-GOAL WORKOUT 1.
HOW TO CREATE A USER-DEFINED WORKOUT HOW TO USE A USER-DEFINED WORKOUT 1. Begin pedaling or press any button on the console to turn on the console. 1. Begin pedaling or press any button on the console to turn on the console. See HOW TO TURN ON THE POWER on page 22. See HOW TO TURN ON THE POWER on page 22. 2. Select a user-defined workout. 2. Select a user-defined workout.
The workout will continue in this way until the last segment ends. To pause the workout, stop pedaling. The time will pause in the display. To resume the workout, simply resume pedaling. HOW TO USE AN IFIT WORKOUT Note: To use an iFit workout, you must have access to a wireless network (see page 28). An iFit account is also required (see step 1 on page 22). 4. Change the workout if desired. 1. Begin pedaling or press any button on the console to turn on the console.
Note: The calorie goal is an estimate of the number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the resistance or incline of the ramp during the workout, the number of calories you burn will be affected.
Contrast—The contrast level of the display will appear in the matrix. Press the Ramp increase and decrease buttons on the handlebar to adjust the contrast level. 4. Use WiFi–Normal to set up a wireless connection. This option will allow you to set up a wireless network connection using the console. Firmware Update—For the best results, regularly check for firmware updates. Note: You will need to know your network name (SSID). If your network has a password, you will also need to know the password.
Open a web browser on your computer, smart phone, tablet, or other internet-compatible device and go to the web address. If you cannot complete any part of this process, or if you have any questions, go to support.iFit.com for assistance. Log in to your iFit account on the web page. Then, enter the numerical code into the indicated field on the web page. Follow any other instructions on the web page. 6. Use WiFi–Advanced to set up a wireless connection.
HOW TO USE THE SOUND SYSTEM Next, press the play button on your MP3 player, CD player, or other personal audio player. Then, adjust the volume level on your personal audio player or press the volume increase and decrease buttons on the console. To play music or audio books through the console sound system, you must connect your MP3 player, CD player, or other personal audio player to the console. Plug one end of your audio wire into the audio jack on the console.
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical regularly. Replace any worn parts immediately. HOW TO ADJUST THE DRIVE BELT If the pedals slip while you are pedaling, even while the resistance is adjusted to the highest level, the drive belt may need to be adjusted. To clean the elliptical, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
HOW TO ADJUST THE REED SWITCH Loosen, but do not remove, the two indicated M4 x 16mm Screws (104). Slide the Reed Switch (38) slightly closer to or away from the Magnet (43). Then, retighten the Screws. Plug in the power cord and press the power switch to the on position. Turn the left Crank Arm (20) for a moment. If the console does not display correct feedback, the reed switch should be adjusted. Press the power switch to the off position and unplug the power cord.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone.
PART LIST Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 1 1 1 1 1 1 1 1 2 1 1 1 1 1 1 1 1 1 1 2 2 1 2 2 1 – 2 1 1 4 1 2 4 2 1 1 1 1 1 2 2 1 2 1 1 1 1 2 1 1 Model No. SFEL71213.1 R1213B Description Key No. Qty.
Key No. Qty. 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 1 4 – 53 2 1 4 2 1 1 1 1 1 – 4 2 14 1 1 4 9 2 1 1 2 1 11 2 2 2 2 2 4 6 Description Key No. Qty.
134 104 127 127 115 92 9 10 127 11 5 3 92 117 127 2 92 134 104 98 134 72 72 65 30 94 13 15 40 72 131 132 97 28 32 157 106 125 108 78 20 85 104 27 131 86 150 99 124 115 105 31 32 107 98 30 1 72 157 104 108 125 29 104 92 38 39 25 118 104 93 134 88 22 94 23 104 113 109 102 101 43 89 132 6 99 111 151 104 23 86 43 34 20 18 112 42 16 17 102 129 156 40 104 134 116 85 150 120 78 134 151 19 34 116 105 120 104 84
142 144 33 72 98 148 152 141 47 98 70 72 41 48 96 72 57 140 144 24 55 94 104 54 135 130 53 44 21 57 46 95 145 70 12 99 82 137 57 98 72 98 72 72 51 21 104 137 72 59 104 121 53 136 51 148 33 57 98 104 137 59 104 90 14 149 33 57 143 148 133 133 90 139 137 53 90 138 144 145 121 57 95 58 72 24 98 104 136 82 72 72 98 137 53 70 67 99 59 137 96 104 72 36 148 33 72 57 59 53 149 68 94 104 61 133 70 142 152 98
104 104 71 39 76 127 123 121 64 52 79 117 77 7 104 100 104 127 73 50 154 146 100 153 126 117 62 72 104 146 117 104 37 104 119 87 74 117 8 104 72 98 81 104 80 72 60 128 122 104 100 69 104 35 100 30 71 56 75 72 4 122 128 104 72 104 98 66 30 63 104 110 91 83 72 EXPLODED DRAWING C Model No. SFEL71213.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.