Instructions / Assembly
4
19. Always stand on the foot rails when starting
or stopping the walking belt. Always hold the
handrails while using the treadmill.
20. When a person is walking on the treadmill,
the noise level of the treadmill will increase.
21. Keep fingers, hair, and clothing away from
the moving walking belt.
22. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
23. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
24. Never leave the treadmill unattended while
it is running. Always remove the key, press
the power switch into the off position (see
the drawing on page 8 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.
25. Do not attempt to move the treadmill until
it is properly assembled. (See ASSEMBLY
on page 10 and HOW TO FOLD AND MOVE
THE TREADMILL on page 40.) You must be
able to safely lift 45 lbs. (20 kg) to move the
treadmill.
26. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
27. Do not change the incline of the treadmill by
placing objects under the treadmill.
28. Never insert any object into any opening on
the treadmill.
29. Inspect and properly tighten all each time the
treadmill is used.
30. DANGER: Always unplug the power
cord immediately after use, before clean-
ing the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.
31. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
32. Do not store the television in temperatures
below -40°F (-40°C) or above 140°F (60°C).
Do not operate the television in temperatures
below 23°F (-5°C) or above 90°F (32°C).
33. To protect the treadmill and television dur-
ing lightning storms, unplug the power cord
from the wall outlet and disconnect the cable
system. This will prevent damage due to
lightning and power line surges.
34. If an outside antenna or cable system is
connected, make sure that the antenna or
cable system is grounded to provide some
protection against voltage surges and built-
up static charges. Section 810 of the National
Electrical Code, ANSI/NFPA No. 70-1984, or
your local codes and ordinances provide
information with respect to proper ground-
ing of the mast and supporting structure,
grounding of the lead-in wire to an antenna
discharge unit, size of grounding conduc-
tors, location of antenna discharge unit,
connection to grounding electrodes, and
requirements for the grounding electrode.