Owner's Manual

16
The lower left
d
isplay—This display
will show your pedal-
ing pace in revolutions
per minute (rpm).
The lower right dis-
p
lay—This display will
show the resistance
level of the pedals.
Press the Pause button to pause the quick start
mode at any time. Simply resume pedaling or
press the Start button to restart the quick start
mode. Press the Clear button to reset the displays.
Note: The main display may be able to display text
messages in other languages (see step 6 on page
27).
5. Measure your heart rate if desired.
You can measure your heart rate using either the
handgrip pulse sensor or the optional chest pulse
sensor (see page 28 for information about the
optional chest pulse sensor).
If there are sheets of
plastic on the metal
contacts on the
handgrip pulse sen-
sor, remove the
plastic. In addition,
make sure that your
hands are clean. To
measure your heart
rate, hold the handgrip
pulse sensor with your
palms resting against
the metal contacts. Avoid moving your hands or
gripping the contacts tightly.
When you hold the handgrip pulse sensor, a small
h
eart symbol will appear in the display. Then,
when your pulse is detected, your heart rate will
be shown in the display next to the heart symbol.
For the most accurate heart rate reading, hold the
c
ontacts for at least 15 seconds.
I
f your heart rate is not shown, make sure that
your hands are positioned as described. Be care-
ful not to move your hands excessively or to
squeeze the metal contacts tightly. For optimal
performance, clean the metal contacts using a soft
cloth; never use alcohol, abrasives, or chemi-
cals to clean the contacts.
6. Turn on the fan if desired.
The fan has high and low speed settings. Press
the Fan button repeatedly to select a fan speed or
to turn off the fan.
Note: If the pedals do not move for about thirty
seconds, the fan will turn off automatically.
Pivot the fan louvers upward or downward to direct
the airflow from the fan.
7. When you are finished using the elliptical, the
console will enter an idle mode.
See HOW TO TURN OFF THE CONSOLE on
page 14.
Contacts