Owner's Manual
3
IMPORTANT PRECAUTIONS
WARNING: T
o reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical.
FreeMotion Fitness assumes no responsibility for personal injury or property damage sustained by
or through the use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. Use your elliptical only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
4. Keep the elliptical indoors, away from mois-
ture and dust. Do not place the elliptical in a
garage or covered patio or near water.
5. Place the elliptical on a level surface. To pro-
tect the floor or carpet from damage, place a
mat beneath the elliptical. Make sure that
there is at least 3 ft. (0.9 m) of clearance in
the front and rear of your elliptical and 2 ft.
(0.6 m) on each side.
6. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
7. Keep children under age 12 and pets away
from your elliptical at all times.
8. Your elliptical should not be used by per-
sons weighing more than 350 lbs. (159 kg).
9. Wear appropriate exercise clothes when
exercising; do not wear loose clothes that
could become caught on your elliptical.
Always wear athletic shoes for foot protec-
tion.
10. Hold the handgrip pulse sensor or the han-
dlebars when mounting, dismounting, or
using your elliptical.
11. Keep your back straight while using your
elliptical; do not arch your back.
12. The pulse sensor is not a medical device.
Various factors, including the userΚΌs move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
13. When you stop exercising, allow the pedals
to slowly come to a stop.
14. If you feel pain or dizziness while exercising,
stop immediately and cool down.
15. Do not modify the power adapter or use an
adapter to connect the power adapter to an
improper receptacle. Keep the power adapter
away from heated surfaces. Do not use an
extension cord.