D R AF T Quick Start Manual
Introduction WARNING See the Important Safety and Product Information guide in the product box for product warnings and other important information. Always consult your physician before you begin or modify any exercise program. Device Overview T Device key Hold to lock the screen and turn the device on and off. Press to open and close the menu. Press to start and stop the timer. D R Á Touchscreen Swipe to scroll through features, data screens, and menus. Tap to select.
TIP: You can also set up the device on your computer using the Garmin Express™ application. NOTE: Unlike other Bluetooth devices that are paired from the Bluetooth settings on your smartphone, your device must be paired directly through the Garmin Connect Mobile app. 1 Go to www.garminconnect.com /, and follow the onscreen instructions to download the Garmin Connect Mobile app. 2 Follow the instructions on your device during the initial setup to pair your device with your smartphone.
D R ® AF T displays the amount of time you are inactive. Goals: Displays your progress toward your activity goals. The device learns and proposes a new step goal for you each day. You can customize goals for daily steps, daily floors climbed, and weekly intensity minutes using your Garmin Connect account. Rate: Displays your current rate and seven-day average rate. You can tap the screen to view a graph of your rate.
8 D R 9 Start your activity. Swipe left or right to view additional data screens. After you complete your activity, press the device key to stop the timer. Select an option: • Press the device key to resume the timer. • Select to save the activity and reset the timer. A summary appears. • Select to delete the activity. T 5 6 7 AF 4 TIP: You can change your location from indoor to outdoor by selecting . If your location is set to outdoor, go outside, and wait while the device locates GPS satellites.
• • Do not damage the sensor on the back of the device. See the owner's manual for more information . Charging the Device WARNING This device contains a lithium-ion battery. See the Important Safety and Product Information guide in the product box for product warnings and other important information. D 2 Plug the USB cable into a USB port on your computer. Align the charger posts with the contacts on the back of the device, and press the charger À until it clicks.
Device Information Temperature Specifications Operating temperature range: From -10º to 60ºC (from 14º to 140ºF) Charging temperature range: From 0º to 40ºC (from 32º to 104ºF) Getting the Owner's Manual D R AF T The owner's manual includes instructions for using device features and accessing regulatory information. Go to www.garmin.com/manuals /.
Garmin , the Garmin logo, ANT+ , VIRB , are trademarks of Garmin Ltd. or its subsidiaries, registered in the USA and other countries. Garmin Connect™ and Garmin Express™ are trademarks of Garmin Ltd. or its subsidiaries. These trademarks may not be used without the express permission of Garmin. The Bluetooth word mark and logos are owned by Bluetooth SIG, Inc. and any use of such marks by Garmin is under license. Advanced analytics by Firstbeat.
