Product Manual

smartphone to play the announcement. You can customize the
volume levels on the Garmin Connect Mobile app.
1
From the settings in the Garmin Connect Mobile app, select
Garmin Devices.
2
Select your device.
3
Select Activity Options > Audio Prompts.
Turning Off the Bluetooth Smartphone Connection
1
Hold LIGHT to view the controls menu.
2
Select to turn off the Bluetooth smartphone connection on
your Forerunner device.
Refer to the owner's manual for your mobile device to turn off
Bluetooth wireless technology on your mobile device.
Turning On and Off Smartphone Connection Alerts
You can set the Forerunner device to alert you when your paired
smartphone connects and disconnects using Bluetooth wireless
technology.
NOTE: Smartphone connection alerts are turned off by default.
1
Hold .
2
Select Settings > Phone > Alerts.
Locating a Lost Mobile Device
You can use this feature to help locate a lost mobile device that
is paired using Bluetooth wireless technology and currently
within range.
1
Hold LIGHT to view the controls menu.
2
Select .
The Forerunner device begins searching for your paired
mobile device. An audible alert sounds on your mobile
device, and the Bluetooth signal strength displays on the
Forerunner device screen. The Bluetooth signal strength
increases as you move closer to your mobile device.
3
Select BACK to stop searching.
Widgets
Your device comes preloaded with widgets that provide at-a-
glance information. Some widgets require a Bluetooth
connection to a compatible smartphone.
Some widgets are not visible by default. You can add them to
the widget loop manually.
Notifications: Alerts you to incoming calls, texts, social network
updates, and more, based on your smartphone notification
settings.
Calendar: Displays upcoming meetings from your smartphone
calendar.
Music controls: Provides music player controls for your
smartphone.
Weather: Displays the current temperature and weather
forecast.
My day: Displays a dynamic summary of your activity today. The
metrics include your last recorded activity, intensity minutes,
floors climbed, steps, calories burned, and more.
Steps: Tracks your daily step count, step goal, and distance
traveled.
Intensity minutes: Tracks your time spent participating in
moderate to vigorous activities, your weekly intensity minutes
goal, and progress toward your goal.
Heart rate: Displays your current heart rate in beats per minute
(bpm) and a graph of your heart rate.
Performance: Displays your current training status, training
load, VO2 max. estimates, recovery time, FTP estimate,
lactate threshold, and predicted race times.
ABC: Displays combined altimeter, barometer, and compass
information.
Compass: Displays an electronic compass.
Controls: Allows you to turn on and off the Bluetooth
connectivity and features including do not disturb, find my
phone, and manual syncing.
VIRB controls: Provides camera controls when you have a
VIRB device paired with your Forerunner device.
Last activity: Displays a brief summary of your last recorded
activity, such as your last run, last ride, or last swim.
Calories: Displays your calorie information for the current day.
Golf: Displays golf information for your last round.
Floors climbed: Tracks your floors climbed and progress
toward your goal.
Dog tracking: Displays your dog's location information when
you have a compatible dog tracking device paired with your
Forerunner device.
Viewing the Widgets
Your device comes preloaded with widgets that provide at-a-
glance information. Some widgets require a Bluetooth
connection to a compatible smartphone.
• From the time of day screen, select UP or DOWN.
Available widgets include heart rate and activity tracking. The
performance widget requires several activities with heart rate
and outdoor runs with GPS.
• Select START to view additional options and functions for a
widget.
Viewing the Controls Menu
The controls menu contains options, such as turning on do not
disturb mode, locking the keys, and turning the device off.
NOTE: You can add, reorder, and remove the options in the
controls menu (Customizing the Controls Menu, page 16).
1
From any screen, hold LIGHT.
2
Select UP or DOWN to scroll through the options.
Customizing the Controls Menu
You can add, remove, and change the order of the shortcut
menu options in the controls menu (Viewing the Controls Menu,
page 16).
1
Hold .
2
Select Settings > System > Controls Menu.
3
Select a shortcut to customize.
4
Select an option:
• Select Reorder to change the location of the shortcut in
the controls menu.
• Select Remove to remove the shortcut from the controls
menu.
5
If necessary, select Add New to add an additional shortcut to
the controls menu.
Viewing the Weather Widget
Weather requires a Bluetooth connection to a compatible
smartphone.
1
From the watch face, select UP.
2
Select START to view hourly weather data.
16 Smart Features