Product Manual

Lap Strk Rate: Paddle sports. The average number of strokes
per minute (spm) during the current lap.
Lap Strokes: Swimming. The total number of strokes for the
current lap.
Lap Strokes: Paddle sports. The total number of strokes for the
current lap.
Lap Swolf: The swolf score for the current lap.
Lap Time: The stopwatch time for the current lap.
Lap Vert. Osc.: The average amount of vertical oscillation for
the current lap.
Lap Vert. Ratio: The average ratio of vertical oscillation to stride
length for the current lap.
Last Lap Ascent: The vertical distance of ascent for the last
completed lap.
Last Lap Cad.: Cycling. The average cadence for the last
completed lap.
Last Lap Cad.: Running. The average cadence for the last
completed lap.
Last Lap Descent: The vertical distance of descent for the last
completed lap.
Last Lap Dist.: The distance traveled for the last completed lap.
Last Lap NP: The average Normalized Power for the last
completed lap.
Last Lap Pace: The average pace for the last completed lap.
Last Lap Power: The average power output for the last
completed lap.
Last Lap Speed: The average speed for the last completed lap.
Last Lap Time: The stopwatch time for the last completed lap.
Last Len. Pace: The average pace for your last completed pool
length.
Last Len. Swolf: The swolf score for the last completed pool
length.
Lat/Lon: The current position in latitude and longitude
regardless of the selected position format setting.
Left PP: The current power phase angle for the left leg. Power
phase is the pedal stroke region where positive power is
produced.
Left PPP: The current power phase peak angle for the left leg.
Power phase peak is the angle range over which the rider
produces the peak portion of the driving force.
Lengths: The number of pool lengths completed during the
current activity.
LL 500m Pace: The average swimming pace per 500 meters for
the last lap.
L Lap Dist P Stk: Swimming. The average distance traveled per
stroke during the last completed lap.
L Lap Dist P Stk: Paddle sports. The average distance traveled
per stroke during the last completed lap.
Location: The current position using the selected position
format setting.
Max. Ascent: The maximum rate of ascent in feet per minute or
meters per minute since the last reset.
Max. Descent: The maximum rate of descent in meters per
minute or feet per minute since the last reset.
Max. Elevation: The highest elevation reached since the last
reset.
Max. Lap Power: The top power output for the current lap.
Maximum Speed: The top speed for the current activity.
Max Power: The top power output for the current activity.
Min. Elevation: The lowest elevation reached since the last
reset.
Moving Time: The total time moving for the current activity.
Multisport Time: The total time for all sports in a multisport
activity, including transitions.
Muscle O2 Sat. %: The estimated muscle oxygen saturation
percentage for the current activity.
Nautical Dist: The distance traveled in nautical meters or
nautical feet.
Nautical Speed: The current speed in knots.
Next Waypoint: The next point on the route. You must be
navigating for this data to appear.
NP: The Normalized Power
for the current activity.
Off Course: The distance to the left or right by which you have
strayed from the original path of travel. You must be
navigating for this data to appear.
Pace: The current pace.
PCO: The platform center offset. Platform center offset is the
location on the pedal platform where force is applied.
Pedal Smooth.: The measurement of how evenly a rider is
applying force to the pedals throughout each pedal stroke.
Perform. Cond.: The performance condition score is a real-time
assessment of your ability to perform.
Power: The current power output in watts.
Power to Weight: The current power measured in watts per
kilogram.
Power Zone: The current range of power output (1 to 7) based
on your FTP or custom settings.
Rear: The rear bike gear from a gear position sensor.
Repeat On: The timer for the last interval plus the current rest
(pool swimming).
Rest Timer: The timer for the current rest (pool swimming).
Right PP: The current power phase angle for the right leg.
Power phase is the pedal stroke region where positive power
is produced.
Right PPP: The current power phase peak angle for the right
leg. Power phase peak is the angle range over which the
rider produces the peak portion of the driving force.
Speed: The current rate of travel.
Stopped Time: The total time stopped for the current activity.
Stride Length: The length of your stride from one footfall to the
next, measured in meters.
Stroke Rate: Swimming. The number of strokes per minute
(spm).
Stroke Rate: Paddle sports. The number of strokes per minute
(spm).
Strokes: Swimming. The total number of strokes for the current
activity.
Strokes: Paddle sports. The total number of strokes for the
current activity.
Sunrise: The time of sunrise based on your GPS position.
Sunset: The time of sunset based on your GPS position.
Temperature: The temperature of the air. Your body
temperature affects the temperature sensor. You can pair a
tempe sensor with your device to provide a consistent source
of accurate temperature data.
Time in Zone: The time elapsed in each heart rate or power
zone.
Time of Day: The time of day based on your current location
and time settings (format, time zone, daylight saving time).
Timer: The current time of the countdown timer.
Time Seat.: The time spent seated while pedaling for the current
activity.
Time Seat. Lap: The time spent seated while pedaling for the
current lap.
32 Appendix