User Manual

41Forerunner
®
35
EN
Letting the Device Set Your Heart
Rate Zones
The default settings allow the device
to detect your maximum heart rate
and set your heart rate zones as a
percentage of your maximum heart
rate.
Verify that your user profile
settings are accurate
(Setting Your
User Profile, page 55)
.
Run often with the wrist or chest
heart rate monitor.
Try a few heart rate training
plans, available from your Garmin
Connect account.
View your heart rate trends and
time in zones using your Garmin
Connect account.