Product Manual

USB Mode: Sets the device to use mass storage mode or
Garmin mode when connected to a computer.
Restore Defaults: Allows you to reset user data and settings
(Restoring All Default Settings, page 29).
Software Update: Allows you to install software updates
downloaded using Garmin Express.
Time Settings
Hold MENU, and select Settings > System > Time.
Time Format: Sets the device to show time in a 12-hour or 24-
hour format.
Set Time: Sets the time zone for the device. The Auto option
sets the time zone automatically based on your GPS position.
Time: Allows you to adjust the time if it is set to the Manual
option.
Alerts: Allows you to set sunrise and sunset alerts to sound a
specific number of minutes or hours before the actual sunrise
or sunset occurs.
Sync With GPS: Allows you to manually sync the time with GPS
when you change time zones, and to update for daylight
saving time.
Changing the Backlight Settings
1
Hold MENU.
2
Select Settings > System > Backlight.
3
Select During Activity or Not During Activity.
4
Select an option:
Select Keys to turn on the backlight for key presses.
Select Alerts to turn on the backlight for alerts.
Select Gesture to turn on the backlight by raising and
turning your arm to look at your wrist.
Select Timeout to set the length of time before the
backlight turns off.
Select Brightness to set the brightness level of the
backlight.
Customizing the Controls Menu
You can add, remove, and change the order of the shortcut
menu options in the controls menu (Viewing the Controls Menu,
page 1).
1
Hold MENU.
2
Select Settings > System > Controls Menu.
3
Select a shortcut to customize.
4
Select an option:
Select Reorder to change the location of the shortcut in
the controls menu.
Select Remove to remove the shortcut from the controls
menu.
5
If necessary, select Add New to add an additional shortcut to
the controls menu.
Customizing the Hot Keys
You can customize the hold function of individual keys and
combinations of keys.
1
Hold MENU.
2
Select Settings > System > Hot Keys.
3
Select a key or combination of keys to customize.
4
Select a function.
Changing the Units of Measure
You can customize units of measure for distance, pace and
speed, elevation, weight, height, and temperature.
1
Hold MENU.
2
Select Settings > System > Units.
3
Select a measurement type.
4
Select a unit of measure.
Viewing Device Information
You can view device information, such as the unit ID, software
version, regulatory information, and license agreement.
1
Hold MENU.
2
Select Settings > About.
Viewing Regulatory and Compliance Information
1
From the settings, select About.
2
Select DOWN until regulatory information appears.
ANT+ Sensors
The device is compatible with these optional, wireless ANT+
accessories.
Heart rate monitor, such as HRM-Run (Putting On the Heart
Rate Monitor, page 5)
Bike speed and cadence sensor (Using an Optional Bike
Speed or Cadence Sensor, page 26)
Foot pod (Foot Pod, page 27)
Power sensor, such as Vector
tempe
wireless temperature sensor (tempe, page 27)
For information about compatibility and purchasing additional
sensors, go to http://buy.garmin.com.
Pairing ANT+ Sensors
The first time you connect a sensor to your device using ANT+
wireless technology, you must pair the device and sensor. After
they are paired, the device connects to the sensor automatically
when you start an activity and the sensor is active and within
range.
NOTE: If a heart rate monitor was bundled with your device, the
included heart rate monitor is already paired with your device.
1
If you are pairing a heart rate monitor, put on the heart rate
monitor (Putting On the Heart Rate Monitor, page 5).
The heart rate monitor does not send or receive data until
you put it on.
2
Bring the device within 3 m (10 ft.) of the sensor.
NOTE: Stay 10 m (33 ft.) away from other ANT+ sensors
while pairing.
3
Hold MENU.
4
Select Settings > Sensors & Accessories > Add New.
5
Select an option:
Select Search All.
Select your sensor type.
After the sensor is paired with your device, the sensor status
changes from Searching to Connected. Sensor data appears
in the data page loop or a custom data field.
Using an Optional Bike Speed or Cadence
Sensor
You can use a compatible bike speed or cadence sensor to
send data to your device.
Pair the sensor with your device (Pairing ANT+ Sensors,
page 26).
Update your fitness user profile information (Setting Up Your
User Profile, page 11).
Set your wheel size (Wheel Size and Circumference,
page 33).
Go for a ride (Starting an Activity, page 2).
26 ANT+ Sensors