EDGE® 1030 Owner’s Manual
© 2017 Garmin Ltd. or its subsidiaries All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements. Go to www.garmin.com for current updates and supplemental information concerning the use of this product.
Table of Contents Introduction.....................................................................1 Device Overview ......................................................................... 1 Pairing Your Smartphone ........................................................... 1 Home Screen Overview .............................................................. 1 Viewing Widgets .................................................................... 1 Using the Touchscreen ......................................
Deleting a Ride ......................................................................... 16 Garmin Connect ........................................................................ 16 Sending Your Ride to Garmin Connect ............................... 16 Data Recording ......................................................................... 16 Data Management .................................................................... 16 Connecting the Device to Your Computer ...........................
Introduction Home Screen Overview WARNING See the Important Safety and Product Information guide in the product box for product warnings and other important information. Always consult your physician before you begin or modify any exercise program. Device Overview The home screen gives you quick access to all the features of the Edge device. Select to go for a ride. Use the arrows to change your activity profile.
Charging the Device NOTICE To prevent corrosion, thoroughly dry the USB port, the weather cap, and the surrounding area before charging or connecting to a computer. The device is powered by a built-in lithium-ion battery that you can charge using a standard wall outlet or a USB port on your computer. NOTE: The device will not charge when outside the approved temperature range (Edge Specifications, page 19). 1 Pull up the weather cap À from the USB port Á.
It may take 30–60 seconds to locate satellite signals. Training Going for a Ride If your device was packaged with an ANT+ sensor, they are already paired and can be activated during initial setup. to turn on the device. 1 Hold 2 Go outside, and wait while the device locates satellites. The satellite bars turn green when the device is ready. 3 From the home screen, select or to select an activity profile. 4 Select . 5 Select to start the activity timer.
4 Select Duration to specify how the step is measured. 3 If necessary, select or to change your goal during your race. You can race against the segment leader, your past performance, or other riders (if applicable). The goal automatically adjusts based on your current performance. A message appears when the segment is complete. Viewing Segment Details 1 Select Training > Segments. 2 Select a segment. 3 Select an option: • Select Map to view the segment on the map.
• At any time, select to stop the activity timer. • At any time, swipe down from the top of the screen, and on the controls widget, select Stop Workout > to end the workout. Deleting a Workout 1 Select Training > Workouts. 2 Select a workout. 3 Select > > . About the Training Calendar The training calendar on your device is an extension of the training calendar or schedule you set up in Garmin Connect. After you have added a few workouts to the Garmin Connect calendar, you can send them to your device.
4 Follow the on-screen instructions. When you complete all of the intervals, a message appears. Setting a Training Target The training target feature works with the Virtual Partner feature so you can train toward a set distance, distance and time, or distance and speed goal. During your training activity, the device gives you real-time feedback about how close you are to achieving your training target. 1 Select Training > Set a Target.
supported by Firstbeat. You can use your Garmin device paired with a compatible heart rate monitor and power meter to display your cycling VO2 max. estimate. Getting Your VO2 Max. Estimate Before you can view your VO2 max. estimate, you must put on the heart rate monitor, install the power meter, and pair them with your device (Pairing Your Wireless Sensors, page 14). If your device was packaged with a heart rate monitor, the device and sensor are already paired.
Turning Off Performance Notifications Performance notifications are turned on by default. Some performance notifications are alerts that appear upon completion of your activity. Some performance notifications appear during an activity or when you achieve a new performance measurement, such as a new VO2 max. estimate. 1 Select My Stats > Performance Notifications. 2 Select an option.
Navigating to a Location 1 Select Navigation. 2 Select an option: • Select Browse Map to navigate to a location on the map. • Select Search to navigate to a point of interest, city, address, intersection, or known coordinates. TIP: You can select to narrow your search area. • Select Saved Locations to navigate to a saved location. TIP: You can select to enter specific search information. • Select Recent Finds to navigate to one of the last 50 locations you have found.
1 Select an option: 2 3 4 5 6 7 • Open the Garmin Connect Mobile app. • Go to connect.garmin.com. Create a new course, or select an existing course. Select Send to Device. Follow the on-screen instructions. On the Edge device, select Navigation > Courses > Saved Courses. Select the course. Select Ride. Creating and Riding a Round-Trip Course The device can create a round-trip course based on a specified distance, starting location, and direction of navigation.
Popularity Routing: Calculates routes based on the most popular rides from Garmin Connect. Routing Mode: Sets the transportation method to optimize your route. Calculation Method: Sets the method used to calculate your route. Lock on Road: Locks the position icon, which represents your position on the map, onto the nearest road. Avoidance Setup: Sets the road types to avoid while navigating. Recalculation: Automatically recalculates the route when you deviate from the route.
the group must be your connections in your Garmin Connect account. • Ride outside using GPS. • Pair your Edge 1030 device with your smartphone using Bluetooth technology. • In the Garmin Connect Mobile app, from the settings menu, select Connections to update the list of riders for your GroupTrack session. • Make sure all of your connections pair to their smartphones and start a LiveTrack session in the Garmin Connect Mobile app. • Make sure all your connections are in range (40 km or 25 mi.).
NOTE: Other Wi‑Fi settings appear only when Wi‑Fi is enabled. Auto Upload: Allows you to upload activities automatically over a known wireless network. Add Network: Connects your device to a wireless network. Wireless Sensors Your device can be used with wireless ANT+ or Bluetooth sensors. For more information about compatibility and purchasing optional sensors, go to http://buy.garmin.com. Installing the Speed Sensor NOTE: If you do not have this sensor, you can skip this task.
Setting Your Heart Rate Zones The device uses your user profile information from the initial setup to determine your heart rate zones. You can manually adjust the heart rate zones according to your fitness goals (Fitness Goals, page 14). For the most accurate calorie data during your activity, you should set your maximum heart rate, resting heart rate, and heart rate zones. 1 Select My Stats > Training Zones > Heart Rate Zones. 2 Enter your maximum, lactate threshold, and resting heart rate values.
Pedal-Based Power Updating the Vector Software Using the Edge Device Vector measures pedal-based power. Vector measures the force you apply a few hundred times every second. Vector also measures your cadence or rotational pedaling speed. By measuring the force, the direction of force, the rotation of the crank arm, and time, Vector can determine power (watts). Because Vector independently measures left and right leg power, it reports your left-right power balance.
Viewing Data Totals You can view the accumulated data you have saved to the device, including the number of rides, time, distance, and calories. Select History > Totals. Deleting a Ride 1 Select History > Rides. 2 Select a ride. > Delete > . 3 Select Garmin Connect You can connect with your friends on Garmin Connect. Garmin Connect gives you the tools to track, analyze, share, and encourage each other.
• For Apple computers, select the device, and select File > Eject. 2 Disconnect the cable from your computer. Customizing Your Device Connect IQ Downloadable Features You can add Connect IQ features to your device from Garmin and other providers using the Garmin Connect Mobile app. You can customize your device with data fields, widgets, and apps. Data Fields: Allow you to download new data fields that present sensor, activity, and history data in new ways.
• Tap a data field, and tap another data field to rearrange them. 9 Select . Rearranging Data Screens > Activity Profiles. 1 Select 2 Select a profile. 3 Select Data Screens > . 4 Select a data screen. or . 5 Select 6 Select . Changing the Satellite Setting For increased performance in challenging environments and faster GPS position location, you can enable GPS+GLONASS. Using the GPS+GLONASS setting reduces battery life more quickly than using only GPS. > Activity Profiles. 1 Select Select a profile.
includes stop lights or other places where you need to slow down or stop. NOTE: History is not recorded while the timer is stopped or paused. > Activity Profiles. 1 Select 2 Select a profile. 3 Select Auto Features > Auto Pause. 4 Select an option: • Select When Stopped to pause the timer automatically when you stop moving. • Select Custom Speed to pause the timer automatically when your speed drops below a specified value. 5 If necessary, customize optional time data fields (Adding a Data Screen, page 17).
*The device withstands incidental exposure to water of up to 1 m for up to 30 min. For more information, go to www.garmin.com /waterrating. Heart Rate Monitor Specifications Battery type User-replaceable CR2032, 3 volts Battery life Up to 4.5 yr. at 1 hr./day Water resistance 3 ATM* NOTE: This product does not transmit heart rate data while swimming. Installing a Memory Card You can install a memory card for additional storage or to install pre-loaded maps.
Replacing the Speed Sensor or Cadence Sensor Battery The LED flashes red to indicate a low battery level after two revolutions. 1 Locate the circular battery cover À on the back of the sensor. • Turn off the Phone wireless feature (Phone Settings, page 19). • Select the GPS setting (Changing the Satellite Setting, page 18). • Remove wireless sensors that you no longer use.
• Select Copyright Info to view software information, the unit ID, and the license agreement. Updating the Software Using Garmin Connect Mobile Before you can update your device software using the Garmin Connect Mobile app, you must have a Garmin Connect account, and you must pair the device with a compatible smartphone (Pairing Your Smartphone, page 1). 1 Synchronize your device with the Garmin Connect Mobile app. When new software is available, your device alerts you to update the software.
GPS Accuracy: The margin of error for your exact location. For example, your GPS location is accurate to within +/- 3.65 m (12 ft.). GPS Signal Strength: The strength of the GPS satellite signal. Grade: The calculation of rise (elevation) over run (distance). For example, if for every 3 m (10 ft.) you climb you travel 60 m (200 ft.), the grade is 5%. Heading: The direction you are moving. Heart Rate: Your heart rate in beats per minute (bpm). Your device must be connected to a compatible heart rate monitor.
Power Zone: The current range of power output (1 to 7) based on your FTP or custom settings. Rear Gear: The rear bike gear from a gear position sensor. Reps to Go: During a workout, the remaining repetitions. Speed: The current rate of travel. Speed - Avg.: The average speed for the current activity. Speed Bars: A bar graph showing your speed. Speed Graph: A line graph showing your speed for the current activity. Speed - Lap: The average speed for the current lap.
Heart Rate Zone Calculations Zone % of Maximum Heart Rate Perceived Exertion 1 Relaxed, easy pace, rhythmic breathing 2 3 4 5 50–60% 60–70% 70–80% 80–90% 90–100% Benefits Beginning-level aerobic training, reduces stress Comfortable pace, slightly deeper breathing, conversation possible Basic cardiovascular training, good recovery pace Moderate pace, more difficult to hold conversation Improved aerobic capacity, optimal cardiovascular training Fast pace and a bit Improved anaerobic uncomfo
Index A accessories 13, 14, 22 addresses, finding 9 alerts 18 altimeter, calibrating 21 ANT+ sensors 1, 6, 13–15 fitness equipment 5 pairing 5, 14 applications 11, 12, 17 smartphone 1 Auto Lap 18 Auto Pause 18 auto scroll 19 auto sleep 18 B back to start 9 backlight 19 bands 21 battery charging 2 maximizing 21 replacing 20, 21 type 2 Bluetooth sensors 6, 13 Bluetooth technology 11, 12, 19 C cadence 13 alerts 18 calendar 5 calibrating, power meter 14 calorie, alerts 18 cleaning the device 20 computer, conn
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