Instructions / Assembly

Customizing the Data Screens............................................ 14
Alerts.................................................................................... 14
Setting an Alert................................................................15
Auto Lap...............................................................................15
Marking Laps Using the Auto Lap Feature..................... 15
Using Auto PauseĀ®............................................................. 15
Using Auto Scroll................................................................. 15
Phone and Bluetooth Settings.................................................. 15
System Settings........................................................................ 15
Time Settings....................................................................... 15
Time Zones..................................................................... 16
Setting the Time Manually...............................................16
Setting the Alarm.............................................................16
Deleting an Alarm............................................................16
Starting the Countdown Timer........................................ 16
Using the Stopwatch....................................................... 16
Backlight Settings................................................................ 16
Changing the Units of Measure........................................... 16
Garmin Connect Settings..........................................................16
Device Settings on Your Garmin Connect Account............. 16
User Settings on Your Garmin Connect Account................ 16
Wireless Sensors......................................................... 17
Pairing Your Wireless Sensors................................................. 17
Foot Pod................................................................................... 17
Calibrating Your Foot Pod....................................................17
Improving Foot Pod Calibration........................................... 17
Using an Optional Bike Speed or Cadence Sensor.................. 17
Calibrating Your Speed Sensor........................................... 17
Situational Awareness.............................................................. 17
tempe........................................................................................ 17
Device Information....................................................... 18
Charging the Device................................................................. 18
Product Updates....................................................................... 18
Updating the Software Using Garmin Connect Mobile........ 18
Updating the Software Using Garmin Express.................... 18
Viewing Device Information...................................................... 18
Specifications............................................................................18
Device Care.............................................................................. 18
Cleaning the Device............................................................. 18
Replacing the Bands................................................................ 18
Troubleshooting........................................................... 19
Maximizing Battery Life.............................................................19
Restarting the Device............................................................... 19
Restoring All Default Settings................................................... 19
My device does not display the correct time............................. 19
Acquiring Satellite Signals........................................................ 19
Improving GPS Satellite Reception......................................19
My daily step count does not appear........................................ 19
The floors climbed amount does not seem accurate................ 19
My intensity minutes are flashing..............................................19
Improving the Accuracy of Intensity Minutes and Calories....... 19
Is my smartphone compatible with my device?........................ 19
Getting More Information.......................................................... 19
Appendix....................................................................... 20
Data Fields................................................................................20
VO2 Max. Standard Ratings..................................................... 21
Wheel Size and Circumference................................................ 21
Software License Agreement................................................... 21
BSD 3-Clause License..............................................................22
Symbol Definitions.................................................................... 22
Index.............................................................................. 23
ii Table of Contents