User manual

Table of Contents
Introduction.....................................................................1
Getting Started............................................................................1
Device Overview......................................................................... 1
Wearing the Device and Heart Rate........................................... 1
Pairing and Setup........................................................... 1
Pairing Your Smartphone........................................................... 1
Setting Up the Device On Your Computer.................................. 1
Activity Tracking and Features..................................... 2
Icons........................................................................................... 2
Auto Goal.................................................................................... 2
Move Bar.................................................................................... 2
Intensity Minutes......................................................................... 2
Recording a Fitness Activity....................................................... 2
Broadcasting Heart Rate Data to Garmin® Devices.................. 3
VIRB Remote.............................................................................. 3
Sleep Tracking............................................................................ 3
Bluetooth Connected Features..................................... 3
Viewing Notifications...................................................................3
Managing Notifications............................................................... 3
Locating a Lost Smartphone....................................................... 3
Bluetooth Settings.......................................................................3
History............................................................................. 4
Viewing History........................................................................... 4
Garmin Connect..........................................................................4
Customizing Your Device.............................................. 4
Garmin Connect Settings............................................................4
Device Settings........................................................................... 5
Using Do Not Disturb Mode........................................................ 5
Viewing the Alarm Clock............................................................. 5
Device Information......................................................... 5
vívosmart HR Specifications....................................................... 5
Viewing Device Information........................................................ 5
Charging the Device................................................................... 5
Device Care................................................................................ 5
Troubleshooting............................................................. 6
Tips for Erratic Heart Rate Data................................................. 6
Maximizing Battery Life...............................................................6
Resetting the Device...................................................................6
Restoring All Default Settings..................................................... 6
Updating the Software Using Garmin Connect Mobile............... 6
Updating the Software Using Garmin Express........................... 6
Support and Updates.................................................................. 6
Getting More Information............................................................ 6
Appendix......................................................................... 6
Fitness Goals.............................................................................. 6
About Heart Rate Zones............................................................. 6
Heart Rate Zone Calculations.....................................................7
Software License Agreement......................................................7
BSD 3-Clause License................................................................7
Index................................................................................ 8
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