User manual

Using Do Not Disturb Mode
You can use do not disturb mode to turn off the backlight and
vibration alerts. For example, you can use this mode while
sleeping or watching a movie.
NOTE: You can set your normal sleep hours in the user settings
on your Garmin Connect account. The device automatically
enters do not disturb mode during your normal sleep hours.
1
Press the device key to view the menu.
2
Select > On.
appears on the time of day screen.
TIP: To exit do not disturb mode, press the device key, and
select > Off.
Viewing the Alarm Clock
1
Set an alarm clock time and frequency on your Garmin
Connect account (Device Settings on Your Garmin Connect
Account, page 6).
2
On the vívosmart HR/HR+ device, press the device key to
view the menu.
3
Select .
Device Information
vívosmart HR/HR+ Specifications
Battery type Rechargeable, built-in lithium-ion battery
vívosmart HR battery life Up to 5 days
vívosmart HR+ battery life Up to 5 days
Up to 8 hr. in GPS mode
Operating temperature
range
From -10º to 60ºC (from 14º to 140ºF)
Charging temperature
range
From 0º to 40ºC (from 32º to 104ºF)
Radio frequency/protocol 2.4 GHz ANT+ wireless communications
protocol
Bluetooth Smart wireless technology
Water rating Swim, 5 ATM*
*The device withstands pressure equivalent to a depth of 50 m.
For more information, go to www.garmin.com/waterrating.
Viewing Device Information
You can view the unit ID, software version, regulatory
information, and remaining battery power.
1
Press the device key to view the menu.
2
Select .
Charging the Device
WARNING
This device contains a lithium-ion battery. See the Important
Safety and Product Information guide in the product box for
product warnings and other important information.
NOTICE
To prevent corrosion, thoroughly clean and dry the contacts and
the surrounding area before charging or connecting to a
computer. Refer to the cleaning instructions in the appendix.
1
Plug the USB cable into a USB port on your computer.
2
Align the charger posts with the contacts on the back of the
device, and press the charger
À
until it clicks.
3
Charge the device completely.
Using the Device in Charging Mode
You can interact with the device while charging it with your
computer. For example, you can use Bluetooth connected
features or customize device settings.
1
Connect the device to your computer using the USB cable.
2
Select to exit USB mass storage mode.
Device Care
NOTICE
Avoid extreme shock and harsh treatment, because it can
degrade the life of the product.
Avoid pressing the keys under water.
Do not use a sharp object to clean the device.
Never use a hard or sharp object to operate the touchscreen, or
damage may result.
Avoid chemical cleaners, solvents, and insect repellents that can
damage plastic components and finishes.
Thoroughly rinse the device with fresh water after exposure to
chlorine, salt water, sunscreen, cosmetics, alcohol, or other
harsh chemicals. Prolonged exposure to these substances can
damage the case.
Do not store the device where prolonged exposure to extreme
temperatures can occur, because it can cause permanent
damage.
Do not remove the bands.
Cleaning the Device
NOTICE
Even small amounts of sweat or moisture can cause corrosion
of the electrical contacts when connected to a charger.
Corrosion can prevent charging and data transfer.
1
Wipe the device using a cloth dampened with a mild
detergent solution.
2
Wipe it dry.
After cleaning, allow the device to dry completely.
TIP: For more information, go to www.garmin.com/fitandcare.
Troubleshooting
Tips for Erratic Heart Rate Data
If the heart rate data is erratic or does not appear, you can try
these tips.
• Clean and dry your arm before putting on the device.
• Avoid wearing sunscreen under the device.
• Wear the device above your wrist bone. The device should
be snug but comfortable.
NOTE: You can try wearing the device higher on your
forearm. You can try wearing the device on your other arm.
Device Information 7