VÍVOFIT 4 ® Owner’s Manual
© 2017 Garmin Ltd. or its subsidiaries All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements. Go to www.garmin.com for current updates and supplemental information concerning the use of this product.
Table of Contents Introduction.....................................................................1 Getting Started ............................................................................ 1 Using the Device .................................................................... 1 Everyday Use ............................................................................. 1 Device Overview ............................................................. 1 Widgets ..............................................
Introduction WARNING See the Important Safety and Product Information guide in the product box for product warnings and other important information. Always consult your physician before you begin or modify any exercise program. Getting Started To get the most out of your activity tracker, you should pair it with your smartphone and complete the setup process with your free Garmin Connect™ account (Smartphone Setup, page 2).
3 4 5 6 Press to start the timer. Press to stop the timer. If necessary, press to reset the timer. Hold the key to exit the timer. Locating a Lost Smartphone You can use this feature to help locate a lost smartphone that is paired using Bluetooth wireless technology and currently within range. 1 Hold the device key to view the menu. 2 Hold . The vívofit 4 device begins searching for your paired smartphone, and an audible alert sounds on your smartphone.
History Your device keeps track of your daily steps and sleep statistics, as well as your timed fitness activities. This history can be sent to your Garmin Connect account. Your device stores your activity data for up to 4 weeks. When the data storage is full, the device deletes the oldest files to make room for new data. TIP: You should sync your data regularly to reduce the time required to complete a sync. • In the Garmin Connect Mobile app, select the image of your device, and select Device Settings.
Device Information Specifications Battery type Two user-replaceable SR43 batteries Battery life 1 yr. Operating temperature range From -10º to 60ºC (from 14º to 140ºF) Wireless frequency/ protocol Bluetooth wireless technology, 2.4 GHz @ -3 dBm nominal Water rating Swim, 5 ATM* *The device withstands pressure equivalent to a depth of 50 m. For more information, go to www.garmin.com/waterrating. Viewing Device Information You can view the unit ID, software version, and regulatory information.
NOTE: Refreshing the Garmin Connect Mobile app does not sync your data or update your step count. My distance traveled does not seem accurate If your distance traveled does not seem accurate, you can calculate your custom stride length on your Garmin Connect account (User Settings, page 3). My device does not display the correct time 4 Insert the new batteries with the negative side facing the inside of the front cover. 5 Verify the gasket is not damaged and is fully seated in the rear case.
Pairing Your Computer NOTE: Resetting the device resets the move bar. You can use an optional USB ANT Stick™ to pair your device with your computer. Go to buy.garmin.com, or contact your Garmin dealer for information about optional accessories and replacement parts. 1 Go to garmin.com/express . 2 Follow the on-screen instructions to download and install the Garmin Express™ application. 3 Plug the wireless USB ANT Stick into a USB port. 4 Press the device key À to turn on the device.
Index A accessories 6 activities 1 activity tracking 2, 6 applications 2 B backlight 3 bands 4 battery maximizing 3 replacing 4 Bluetooth technology 2, 5 C challenges 2 cleaning the device 4 D data 1 storing 3 transferring 3 deleting, all user data 6 G Garmin Connect 2, 3, 5, 6 Garmin Express 6 goals 3, 6 H history 2, 3 sending to computer 3, 6 I icons 1 intensity minutes 2 K keys 1 M menu 1 Move IQ 3 P pairing, smartphone 5, 6 R replacement parts 4 replacing the battery 4 resetting the device 6
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