Use and Care Manual
Table Of Contents
- Table of Contents
- Introduction
- Activities and Apps
- Training
- Activity Tracking
- Heart Rate Features
- Wrist-based Heart Rate
- HRM-Swim Accessory
- HRM-Tri Accessory
- Tips for Erratic Heart Rate Data
- Running Dynamics
- Performance Measurements
- Turning Off Performance Notifications
- Detecting Performance Measurements Automatically
- Syncing Activities and Performance Measurements
- About VO2 Max. Estimates
- Heat and Altitude Performance Acclimation
- Viewing Your Predicted Race Times
- About Training Effect
- Performance Condition
- Lactate Threshold
- Getting Your FTP Estimate
- Training Status
- Pulse Oximeter
- Viewing Your Heart Rate Variability Stress Score
- Body Battery
- Smart Features
- Safety and Tracking Features
- Music
- Garmin Pay
- History
- Navigation
- Courses
- Saving Your Location
- Projecting a Waypoint
- Navigating to a Destination
- Navigating to a Point of Interest
- Navigating with Sight 'N Go
- Navigating to Your Starting Point During an Activity
- Navigating to the Starting Point of Your Last Saved Activity
- Marking and Starting Navigation to a Man Overboard Location
- Stopping Navigation
- Map
- Altimeter and Barometer
- Compass
- Navigation Settings
- Wireless Sensors
- Customizing Your Device
- Customizing Your Activity List
- Customizing the Widget Loop
- Activities and App Settings
- Removing an Activity or App
- GroupTrack Settings
- Watch Face Settings
- Sensors Settings
- System Settings
- Clocks
- VIRB Remote
- Device Information
- Troubleshooting
- Product Updates
- Getting More Information
- Activity Tracking
- Acquiring Satellite Signals
- Restarting the Device
- Resetting All Default Settings
- Updating the Software Using the Garmin Connect App
- Updating the Software Using Garmin Express
- My Device is in the Wrong Language
- Is my smartphone compatible with my device?
- My phone will not connect to the device
- Maximizing Battery Life
- The temperature reading is not accurate
- How can I manually pair ANT+ sensors?
- Can I use my Bluetooth sensor with my watch?
- My music cuts out or my headphones do not stay connected
- Appendix
- Index
Removing an Activity or App.....................................................32
GroupTrack Settings................................................................. 32
Watch Face Settings.................................................................32
Customizing the Watch Face............................................... 32
Sensors Settings.......................................................................32
Compass Settings................................................................ 32
Calibrating the Compass Manually................................. 32
Setting the North Reference............................................33
Altimeter Settings................................................................. 33
Calibrating the Barometric Altimeter............................... 33
Barometer Settings.............................................................. 33
Calibrating the Barometer............................................... 33
Xero Location Settings......................................................... 33
System Settings........................................................................ 33
Time Settings....................................................................... 33
Changing the Backlight Settings.......................................... 33
Customizing the Hot Keys....................................................34
Changing the Units of Measure........................................... 34
Clocks....................................................................................... 34
Setting an Alarm.................................................................. 34
Deleting an Alarm................................................................ 34
Starting the Countdown Timer............................................. 34
Using the Stopwatch............................................................ 34
Syncing the Time with GPS................................................. 34
Setting the Time Manually................................................... 34
VIRB Remote............................................................................ 34
Controlling a VIRB Action Camera.......................................34
Controlling a VIRB Action Camera During an Activity......... 34
Device Information....................................................... 35
Viewing Device Information...................................................... 35
Viewing E-label Regulatory and Compliance Information.... 35
Charging the Device................................................................. 35
Tips for Charging the Device............................................... 35
Specifications............................................................................35
Forerunner Specifications.................................................... 35
HRM-Swim Specifications and HRM-Tri Specifications....... 35
Device Care.............................................................................. 36
Cleaning the Device............................................................. 36
Replacing the HRM-Swim Battery and the HRM-Tri
Battery..................................................................................36
Changing the Bands................................................................. 36
Troubleshooting........................................................... 36
Product Updates....................................................................... 36
Setting Up Garmin Express................................................. 37
Getting More Information.......................................................... 37
Activity Tracking........................................................................37
My daily step count does not appear................................... 37
My step count does not seem accurate............................... 37
The step counts on my device and my Garmin Connect
account don't match............................................................. 37
The floors climbed amount does not seem accurate........... 37
My intensity minutes are flashing......................................... 37
Acquiring Satellite Signals........................................................ 37
Improving GPS Satellite Reception......................................37
Restarting the Device............................................................... 37
Resetting All Default Settings................................................... 37
Updating the Software Using the Garmin Connect App........... 38
Updating the Software Using Garmin Express......................... 38
My Device is in the Wrong Language....................................... 38
Is my smartphone compatible with my device?........................ 38
My phone will not connect to the device................................... 38
Maximizing Battery Life.............................................................38
The temperature reading is not accurate.................................. 38
How can I manually pair ANT+ sensors?................................. 38
Can I use my Bluetooth sensor with my watch?....................... 38
My music cuts out or my headphones do not stay connected.. 39
Appendix....................................................................... 39
Data Fields................................................................................39
VO2 Max. Standard Ratings..................................................... 42
FTP Ratings.............................................................................. 43
Wheel Size and Circumference................................................ 43
Symbol Definitions.................................................................... 43
Index.............................................................................. 44
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