Use and Care Manual

ManualsBrandsGarmin ManualsExercise EquipmentInstinct Sea Foam GPS Watch

Using Auto Scroll................................................................. 14

UltraTrac.............................................................................. 14

Power Save Timeout Settings..............................................14

Customizing Your Activity List.................................................. 14

Removing an Activity or App.....................................................14

Customizing the Controls Menu................................................15

Customizing the Watch Face.................................................... 15

Sensors Settings.......................................................................15

Compass Settings................................................................ 15

Calibrating the Compass Manually................................. 15

Setting the North Reference............................................15

Altimeter Settings................................................................. 15

Calibrating the Barometric Altimeter............................... 15

Barometer Settings.............................................................. 15

Calibrating the Barometer............................................... 15

Map Settings............................................................................. 15

Navigation Settings................................................................... 16

Customizing Map Features.................................................. 16

Heading Settings..................................................................16

Setting Navigation Alerts......................................................16

System Settings........................................................................ 16

Time Settings....................................................................... 16

Changing the Backlight Settings.......................................... 16

Customizing the Hot Keys....................................................16

Changing the Units of Measure........................................... 16

Viewing Device Information...................................................... 16

Viewing E-label Regulatory and Compliance Information.... 17

Wireless Sensors......................................................... 17

Pairing Your Wireless Sensors................................................. 17

Using an Optional Bike Speed or Cadence Sensor.................. 17

Foot Pod................................................................................... 17

Improving Foot Pod Calibration........................................... 17

Calibrating Your Foot Pod Manually.................................... 17

Setting Foot Pod Speed and Distance................................. 17

tempe™.................................................................................... 17

Device Information....................................................... 17

Specifications............................................................................17

Battery Life Information........................................................ 18

Data Management.................................................................... 18

Disconnecting the USB Cable..............................................18

Deleting Files....................................................................... 18

Device Maintenance..................................................... 18

Device Care.............................................................................. 18

Cleaning the Device............................................................. 18

Changing the Bands................................................................. 18

Troubleshooting........................................................... 19

My device is in the wrong language......................................... 19

Is my smartphone compatible with my device?........................ 19

My phone will not connect to the device................................... 19

Can I use my Bluetooth sensor with my watch?....................... 19

Restarting Your Device............................................................. 19

Resetting All Default Settings................................................... 19

Acquiring Satellite Signals........................................................ 19

Improving GPS Satellite Reception......................................19

The temperature reading is not accurate.................................. 19

Maximizing the Battery Life.......................................................20

Activity Tracking........................................................................20

My daily step count does not appear................................... 20

My step count does not seem accurate............................... 20

The step counts on my device and my Garmin Connect

account don't match............................................................. 20

The floors climbed amount does not seem accurate........... 20

My intensity minutes are flashing......................................... 20

Getting More Information.......................................................... 20

Appendix....................................................................... 20

Data Fields................................................................................20

Wheel Size and Circumference................................................ 22

Symbol Definitions.................................................................... 23

Index.............................................................................. 24

ii Table of Contents