User's Manual
Table Of Contents
- Table of Contents
- Introduction
- Activities and Apps
- Training
- Workouts
- Setting a Training Target
- PacePro Training
- Racing a Previous Activity
- Personal Records
- Using the Metronome
- Setting Up Your User Profile
- Pausing Your Training Status
- Activity Tracking
- Smart Features
- Heart Rate Features
- Wrist-based Heart Rate
- Running Dynamics
- Performance Measurements
- Turning Off Performance Notifications
- Detecting Your Heart Rate Automatically
- Syncing Activities and Performance Measurements
- Training Status
- About VO2 Max. Estimates
- Getting Your VO2 Max. Estimate for Running
- Recovery Time
- Recovery Heart Rate
- Training Load
- Viewing Your Predicted Race Times
- Performance Condition
- About Training Effect
- Pulse Oximeter
- Using the Stress Level Widget
- Body Battery
- Music
- History
- Navigation
- Wireless Sensors
- Customizing Your Device
- Device Information
- Troubleshooting
- Product Updates
- Getting More Information
- Activity Tracking
- Acquiring Satellite Signals
- Restarting the Device
- Resetting All Default Settings
- Updating the Software Using the Garmin Connect App
- Updating the Software Using Garmin Express
- Is my smartphone compatible with my device?
- Maximizing Battery Life
- How can I manually pair ANT+ sensors?
- Can I use my Bluetooth sensor with my watch?
- My music cuts out or my headphones do not stay connected
- Appendix
- Index
course was completed in 30 minutes, you can race against a
Virtual Partner trying to complete the course in under 30
minutes.
Creating and Following a Course on Your Device
1
From the watch face, select START.
2
Select an activity.
3
Hold UP.
4
Select Navigation > Courses > Create New.
5
Enter a name for the course, and select .
6
Select Add Location.
7
Select an option.
8
If necessary, repeat steps 4 and 5.
9
Select Done > Do Course.
Navigation information appears.
10
Select START to begin navigation.
Saving Your Location
You can save your current location to navigate back to it later.
1
Hold LIGHT.
2
Select .
NOTE: You may need to add this item to the controls menu
(Customizing the Controls Menu, page 24).
3
Follow the on-screen instructions.
Editing Your Saved Locations
You can delete a saved location or edit its name, elevation, and
position information.
1
From the watch face, select START.
2
Select an activity.
NOTE: This feature is not available for all activities.
3
Hold UP.
4
Select Navigation > Saved Locations.
5
Select a saved location.
6
Select an option to edit the location.
Deleting All Saved Locations
You can delete all of your saved locations at once.
1
From the watch face, select START.
2
Select an activity.
NOTE: This feature is not available for all activities.
3
Hold UP.
4
Select Navigation > Saved Locations > Delete All.
Navigating to Your Starting Point During an
Activity
You can navigate back to the starting point of your current
activity in a straight line or along the path you traveled. This
feature is available only for activities that use GPS.
1
During an activity, select STOP > Back to Start.
2
Select an option:
• To navigate back to the starting point of your activity along
the path you traveled, select TracBack.
• To navigate back to the starting point of your activity in a
straight line, select Straight Line.
Your current location
, the track to follow , and your
destination appear on the map.
Navigating to the Starting Point of Your Last
Saved Activity
You can navigate back to the starting point of your last saved
activity in a straight line or along the path you traveled. This
feature is available only for activities that use GPS.
1
Select START.
2
Hold UP.
3
Select Navigation > Activities.
4
Select your last saved activity.
5
Select Back to Start.
6
Select an option:
• To navigate back to the starting point of your activity along
the path you traveled, select TracBack
®
.
• To navigate back to the starting point of your activity in a
straight line, select Straight Line.
Navigating to a Saved Location
Before you can navigate to a saved location, your device must
locate satellites.
1
From the watch face, select START.
2
Select an activity.
NOTE: This feature is not available for all activities.
3
Hold UP.
4
Select Navigation > Saved Locations.
5
Select a location, and select Go To.
6
Move forward.
The compass arrow points toward the saved location.
TIP: For more accurate navigation, orient the top of the
screen toward the direction in which you are moving.
7
Select START to start the activity timer.
Map
represents your location on the map. Location names and
symbols appear on the map. When you are navigating to a
destination, your route is marked with a line on the map.
• Map navigation (Panning and Zooming the Map, page 22)
• Map settings (Map Settings, page 23)
Adding a Map to an Activity
You can add the map to the data screens loop for an activity.
1
From the watch face, hold UP.
2
Select Settings > Activities & Apps.
3
Select the activity to customize.
4
Select the activity settings.
5
Select Data Screens > Add New > Map.
Panning and Zooming the Map
1
While navigating, select UP or DOWN to view the map.
2
Hold UP.
22 Navigation