User's Manual

Table Of Contents
Lap Cadence: Running. The average cadence for the current
lap.
Lap Cadence: Cycling. The average cadence for the current
lap.
Lap Distance: The distance traveled for the current lap.
Lap GCT Balance: The average ground contact time balance
for the current lap.
Lap Ground Contact Time: The average amount of ground
contact time for the current lap.
Lap Heart Rate: The average heart rate for the current lap.
Lap Heart Rate %Max.: The average percentage of maximum
heart rate for the current lap.
Lap Pace: The average pace for the current lap.
Laps: The number of laps completed for the current activity.
Lap Speed: The average speed for the current lap.
Lap Stride Length: The average stride length for the current
lap.
Lap Stroke Rate: Paddle sports. The average number of
strokes per minute (spm) during the current lap.
Lap Strokes: Paddle sports. The total number of strokes for the
current lap.
Lap Time: The stopwatch time for the current lap.
Lap Vertical Oscillation: The average amount of vertical
oscillation for the current lap.
Lap Vertical Ratio: The average ratio of vertical oscillation to
stride length for the current lap.
Last Lap %HRR: The average percentage of heart rate reserve
(maximum heart rate minus resting heart rate) for the last
completed lap.
Last Lap Cadence: Running. The average cadence for the last
completed lap.
Last Lap Cadence: Cycling. The average cadence for the last
completed lap.
Last Lap Distance: The distance traveled for the last completed
lap.
Last Lap Heart Rate: The average heart rate for the last
completed lap.
Last Lap Heart Rate %Max.: The average percentage of
maximum heart rate for the last completed lap.
Last Lap Pace: The average pace for the last completed lap.
Last Lap Speed: The average speed for the last completed lap.
Last Lap Stroke Rate: Paddle sports. The average number of
strokes per minute (spm) during the last completed lap.
Last Lap Strokes: Paddle sports. The total number of strokes
for the last completed lap.
Last Lap Time: The stopwatch time for the last completed lap.
Last Length Pace: The average pace for your last completed
pool length.
Last Length Stroke Rate: The average number strokes per
minute (spm) during the last completed pool length.
Last Length Strokes: The total number of strokes for the last
completed pool length.
Last Length Stroke Type: The stroke type used during the last
completed pool length.
Last Length Swolf: The swolf score for the last completed pool
length.
Lat/Lon: The current position in latitude and longitude
regardless of the selected position format setting.
Lengths: The number of pool lengths completed during the
current activity.
Location: The current position using the selected position
format setting.
Maximum Speed: The top speed for the current activity.
Next Split Distance: Running. The total distance of the next
split.
Next Split Target Pace: Running. The target pace for the next
split.
Next Waypoint: The next point on the route. You must be
navigating for this data to appear.
Off Course: The distance to the left or right by which you have
strayed from the original path of travel. You must be
navigating for this data to appear.
Overall Ahead/Behind: Running. The overall time ahead of or
behind the target pace.
Pace: The current pace.
Performance Condition: The performance condition score is a
real-time assessment of your ability to perform.
Repeat On: The timer for the last interval plus the current rest
(pool swimming).
Reps: During a strength training activity, the number of
repetitions in a workout set.
Respiration Rate: Your respiration rate in breaths per minute
(brpm).
Rest Timer: The timer for the current rest (pool swimming).
Set Timer: During a strength training activity, the amount of time
spent in the current workout set.
Speed: The current rate of travel.
Split Distance: Running. The total distance of the current split.
Split Distance Remaining: Running. The remaining distance of
the current split.
Split Pace: Running. The pace for the current split.
Split Target Pace: Running. The target pace for the current
split.
Stress: Your current stress level.
Stride Length: The length of your stride from one footfall to the
next, measured in meters.
Stroke Rate: Swimming. The number of strokes per minute
(spm).
Stroke Rate: Paddle sports. The number of strokes per minute
(spm).
Strokes: Paddle sports. The total number of strokes for the
current activity.
Sunrise: The time of sunrise based on your GPS position.
Sunset: The time of sunset based on your GPS position.
Swim Time: The swimming time for the current activity, not
including rest time.
Temperature: The temperature of the air. Your body
temperature affects the temperature sensor.
Time in Zone: The time elapsed in each heart rate zone.
Time of Day: The time of day based on your current location
and time settings (format, time zone, daylight saving time).
Timer: The stopwatch time for the current activity.
Time to Next: The estimated time remaining before you reach
the next waypoint in the route. You must be navigating for
this data to appear.
Velocity Made Good: The speed at which you are closing on a
destination along a route. You must be navigating for this
data to appear.
Vertical Oscillation: The amount of bounce while you are
running. The vertical motion of your torso, measured in
centimeters for each step.
Vertical Ratio: The ratio of vertical oscillation to stride length.
Appendix 33