User's Manual
Table Of Contents
- Table of Contents
- Introduction
- Activities and Apps
- Training
- Workouts
- Setting a Training Target
- PacePro Training
- Racing a Previous Activity
- Personal Records
- Using the Metronome
- Setting Up Your User Profile
- Pausing Your Training Status
- Activity Tracking
- Smart Features
- Heart Rate Features
- Wrist-based Heart Rate
- Running Dynamics
- Performance Measurements
- Turning Off Performance Notifications
- Detecting Your Heart Rate Automatically
- Syncing Activities and Performance Measurements
- Training Status
- About VO2 Max. Estimates
- Getting Your VO2 Max. Estimate for Running
- Recovery Time
- Recovery Heart Rate
- Training Load
- Viewing Your Predicted Race Times
- Performance Condition
- About Training Effect
- Pulse Oximeter
- Using the Stress Level Widget
- Body Battery
- Music
- History
- Navigation
- Wireless Sensors
- Customizing Your Device
- Device Information
- Troubleshooting
- Product Updates
- Getting More Information
- Activity Tracking
- Acquiring Satellite Signals
- Restarting the Device
- Resetting All Default Settings
- Updating the Software Using the Garmin Connect App
- Updating the Software Using Garmin Express
- Is my smartphone compatible with my device?
- Maximizing Battery Life
- How can I manually pair ANT+ sensors?
- Can I use my Bluetooth sensor with my watch?
- My music cuts out or my headphones do not stay connected
- Appendix
- Index
USB 31
disconnecting 21
user data, deleting 21
user profile 8, 15
V
vertical oscillation 13–15
vertical ratio 13–15
vibration 27
VIRB remote 28
virtual course 3
Virtual Partner 7, 8
VO2 max. 15–17, 34
W
wallet 1
watch faces 12, 26
watch mode 26, 31
weather 11
wheel sizes 34
Wi-Fi, connecting 12
Wi‑Fi 31
connecting 12
widgets 11–14, 18–20
workouts 5, 6
creating 5
loading 5, 6
Z
zones
heart rate 8, 9, 15, 20
speed 27
time 27
Index 37