User's Manual
Table Of Contents
- Table of Contents
- Introduction
- Activities and Apps
- Training
- Workouts
- Setting a Training Target
- PacePro Training
- Racing a Previous Activity
- Personal Records
- Using the Metronome
- Setting Up Your User Profile
- Pausing Your Training Status
- Activity Tracking
- Smart Features
- Heart Rate Features
- Wrist-based Heart Rate
- Running Dynamics
- Performance Measurements
- Turning Off Performance Notifications
- Detecting Your Heart Rate Automatically
- Syncing Activities and Performance Measurements
- Training Status
- About VO2 Max. Estimates
- Getting Your VO2 Max. Estimate for Running
- Recovery Time
- Recovery Heart Rate
- Training Load
- Viewing Your Predicted Race Times
- Performance Condition
- About Training Effect
- Pulse Oximeter
- Using the Stress Level Widget
- Body Battery
- Music
- History
- Navigation
- Wireless Sensors
- Customizing Your Device
- Device Information
- Troubleshooting
- Product Updates
- Getting More Information
- Activity Tracking
- Acquiring Satellite Signals
- Restarting the Device
- Resetting All Default Settings
- Updating the Software Using the Garmin Connect App
- Updating the Software Using Garmin Express
- Is my smartphone compatible with my device?
- Maximizing Battery Life
- How can I manually pair ANT+ sensors?
- Can I use my Bluetooth sensor with my watch?
- My music cuts out or my headphones do not stay connected
- Appendix
- Index
Is my smartphone compatible with my device?........................ 31
My phone will not connect to the device.............................. 31
Maximizing Battery Life.............................................................31
How can I manually pair ANT+ sensors?................................. 31
Can I use my Bluetooth sensor with my watch?....................... 31
My music cuts out or my headphones do not stay connected.. 31
Appendix....................................................................... 32
Data Fields................................................................................32
About Heart Rate Zones........................................................... 34
Heart Rate Zone Calculations.............................................. 34
VO2 Max. Standard Ratings..................................................... 34
Wheel Size and Circumference................................................ 34
Symbol Definitions.................................................................... 35
Index.............................................................................. 36
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