User Manual

History 25
Viewing Data Totals
You can view the accumulated distance and time data
saved to your device.
1 From the watch face, hold UP.
2 Select History > Totals.
3 If necessary, select an activity.
4 Select an option to view weekly or monthly totals.
Deleting History
1 From the watch face, hold UP.
2 Select History > Options.
3 Select an option:
• Select Delete All Activities to delete all activities
from the history.
• Select Reset Totals to reset all distance and
time totals.
NOTE: This does not delete any saved activities.
Data Management
NOTE: The device is not compatible with Windows 95,
98, Me, Windows NT
®
, and Mac
®
OS 10.3 and earlier.
Deleting Files
NOTICE
If you do not know the purpose of a file, do not delete
it. Your device memory contains important system
files that should not be deleted.
1 Open the Garmin drive or volume.
2 If necessary, open a folder or volume.
3 Select a file.
4 Press the Delete key on your keyboard.
NOTE: If you are using an Apple computer, you
must empty the Trash folder to completely remove
the files.
Disconnecting the USB Cable
If your device is connected to your computer as a
removable drive or volume, you must safely disconnect
your device from your computer to avoid data loss. If
your device is connected to your Windows computer
as a portable device, it is not necessary to safely
disconnect the device.
1 Complete an action:
• For Windows computers, select the Safely
Remove Hardware icon in the system tray, and
select your device.
• For Apple computers, select the device, and
select File > Eject.
2 Disconnect the cable from your computer.
Garmin Connect
You can connect with your friends on Garmin Connect.
Garmin Connect gives you the tools to track, analyze,
share, and encourage each other. Record the events
of your active lifestyle including runs, walks, rides,
swims, hikes, triathlons, and more. To sign up for a free
account, go to www.garminconnect.com.
Store your activities: After you complete and save
an activity with your device, you can upload that
activity to your Garmin Connect account and keep
it as long as you want.
Analyze your data: You can view more detailed
information about your activity, including time,
distance, elevation, heart rate, calories burned,
cadence, running dynamics, an overhead map view,
pace and speed charts, and customizable reports.
NOTE: Some data requires an optional accessory
such as a heart rate monitor.
Plan your training: You can choose a fitness goal and
load one of the day-by-day training plans.
Track your progress: You can track your daily steps,
join a friendly competition with your connections,
and meet your goals.
Share your activities: You can connect with friends to
follow each other’s activities or post links to your
activities on your favorite social networking sites.
Manage your settings: You can customize your
device and user settings on your Garmin Connect
account.
Access the Connect IQ store: You can download apps,
watch faces, data fields, and widgets.
Synchronizing Your Data with the Garmin Connect
App
Your device periodically synchronizes data with the
Garmin Connect app automatically. You can also
manually synchronize your data at any time.
1 Bring the device within 3 m (10 ft.) of your
smartphone.
2 From any screen, hold LIGHT to view the controls
menu.
3 Select .
4 View your current data in the Garmin Connect app.