User Manual
Appendix 39
the current session.
Average Stroke Rate: Paddle sports. The average
number of strokes per minute (spm) during the
current activity.
Average Strokes Per Length: The average number of
strokes per pool length during the current activity.
Average Swolf: The average swolf score for the current
activity. Your swolf score is the sum of the time
for one length plus the number of strokes for that
length (Swim Terminology, page5).
Average Vertical Oscillation: The average amount of
vertical oscillation for the current activity.
Average Vertical Ratio: The average ratio of vertical
oscillation to stride length for the current session.
Battery Level: The remaining battery power.
Bearing: The direction from your current location to a
destination. You must be navigating for this data
to appear.
Cadence: Running. The steps per minute (right and
left).
Cadence: Cycling. The number of revolutions of the
crank arm. Your device must be connected to a
cadence accessory for this data to appear.
Calories: The amount of total calories burned.
Course: The direction from your starting location to a
destination. Course can be viewed as a planned or
set route. You must be navigating for this data to
appear.
Destination Location: The position of your final
destination.
Destination Waypoint: The last point on the route to
the destination. You must be navigating for this
data to appear.
Distance: The distance traveled for the current track or
activity.
Distance Remaining: The remaining distance to the
final destination. You must be navigating for this
data to appear.
Distance To Next: The remaining distance to the next
waypoint on the route. You must be navigating for
this data to appear.
Elapsed Time: The total time recorded. For example,
if you start the timer and run for 10 minutes, then
stop the timer for 5 minutes, then start the timer
and run for 20 minutes, your elapsed time is 35
minutes.
Elevation: The altitude of your current location above
or below sea level.
Estimated Total Distance: The estimated distance
from the start to the final destination. You must be
navigating for this data to appear.
ETA: The estimated time of day when you will reach
the final destination (adjusted to the local time of
the destination). You must be navigating for this
data to appear.
ETA at Next: The estimated time of day when you will
reach the next waypoint on the route (adjusted
to the local time of the waypoint). You must be
navigating for this data to appear.
ETE: The estimated time remaining until you reach the
final destination. You must be navigating for this
data to appear.
GCT Balance: The left/right balance of ground contact
time while running.
GPS: The strength of the GPS satellite signal.
Ground Contact Time: The amount of time in each
step that you spend on the ground while running,
measured in milliseconds. Ground contact time is
not calculated while walking.
Heading: The direction you are moving.
Heart Rate: Your heart rate in beats per minute (bpm).
Your device must be connected to a compatible
heart rate monitor.
Heart Rate %Max�: The percentage of maximum heart
rate.
Heart Rate Zone: The current range of your heart rate
(1 to 5).The default zones are based on your user
profile and maximum heart rate (220 minus your
age).
Interval Distance: The distance traveled for the current
interval.
Interval Lengths: The number of pool lengths
completed during the current interval.
Interval Pace: The average pace for the current
interval.
Interval Stroke Rate: The average number of strokes
per minute (spm) during the current interval.
Interval Strokes Per Length: The average number of
strokes per pool length during the current interval.
Interval Stroke Type: The current stroke type for the
interval.
Interval Swolf: The average swolf score for the current
interval.
Interval Time: The stopwatch time for the current
interval.
Lap % Heart Rate Reserve: The average percentage
of heart rate reserve (maximum heart rate minus
resting heart rate) for the current lap.
Lap Cadence: Running. The average cadence for the
current lap.
Lap Cadence: Cycling. The average cadence for the
current lap.
Lap Distance: The distance traveled for the current lap.
Lap GCT Balance: The average ground contact time
balance for the current lap.
Lap Ground Contact Time: The average amount of
ground contact time for the current lap.