User Manual

Table of Contents iii
Alerts ................................................................. 30
Auto Lap ............................................................ 30
Customizing the Lap Alert Message ............... 30
Enabling Auto Pause ........................................ 31
Using Auto Scroll .............................................. 31
Changing the GPS Setting ............................... 31
Power Save Timeout Settings ......................... 31
Removing an Activity or App ............................... 31
Watch Face Settings ............................................ 31
Customizing the Watch Face ........................... 31
System Settings ................................................... 32
Time Settings ................................................... 32
Changing the Backlight Settings ..................... 32
Changing the Units of Measure ....................... 32
Extended Display Mode ....................................... 32
Clock .....................................................................33
Syncing the Time with GPS ............................. 33
Setting the Time Manually ............................... 33
Setting an Alarm ............................................... 33
Deleting an Alarm ............................................. 33
Starting the Countdown Timer ........................ 33
Using the Stopwatch ........................................ 33
VIRB Remote ........................................................ 33
Controlling a VIRB Action Camera .................. 33
Controlling a VIRB Action Camera During an
Activity .............................................................33
Device Information ������������������������������������ 34
Viewing Device Information.................................34
Viewing E-label Regulatory and Compliance
Information ....................................................... 34
Charging the Device ............................................. 34
Tips for Charging the Device ...........................34
Wearing the Device .............................................. 34
Device Care ...........................................................35
Cleaning the Device .......................................... 35
Replacing the Bands ............................................ 35
Specifications ...................................................... 35
Troubleshooting ���������������������������������������� 35
Product Updates ..................................................35
Setting Up Garmin Express .............................. 36
Getting More Information .................................... 36
Activity Tracking .................................................. 36
My daily step count does not appear .............. 36
My step count does not seem accurate ......... 36
The step counts on my device and my Garmin
Connect account don’t match ......................... 36
My intensity minutes are flashing ................... 36
Acquiring Satellite Signals .................................. 36
Improving GPS Satellite Reception ................. 36
Restarting the Device ........................................... 36
Resetting All Default Settings ............................. 36
Updating the Software Using Garmin Connect . 37
Updating the Software Using Garmin Express ... 37
My device is in the wrong language .................... 37
Is my smartphone compatible with my device? . 37
My phone will not connect to the device ............ 37
Maximizing the Battery Life ................................. 37
The temperature reading is not accurate ...........38
How can I manually pair ANT+ sensors? ............ 38
Can I use my Bluetooth sensor with my watch? .38
My music cuts out or my headphones do not stay
connected ............................................................. 38
Appendix ��������������������������������������������������� 38
Data Fields ............................................................38
About Heart Rate Zones ...................................... 41
Heart Rate Zone Calculations ......................... 41
VO2 Max. Standard Ratings ................................41
Wheel Size and Circumference ............................ 42
Symbol Definitions ............................................... 42