User Manual
Table Of Contents
- Table of Contents
- Introduction
- Solar Charging
- Activities and Apps
- Starting an Activity
- Stopping an Activity
- Adding or Removing a Favorite Activity
- Creating a Custom Activity
- Indoor Activities
- Outdoor Activities
- Multisport
- Swimming
- Golfing
- Climbing Sports
- Starting an Expedition
- Connected Features
- Safety and Tracking Features
- Wi‑Fi® Connected Features
- Connect IQ Features
- Garmin Pay
- Music
- Heart Rate Features
- Wrist-based Heart Rate
- Running Dynamics
- Performance Measurements
- Turning Off Performance Notifications
- Detecting Performance Measurements Automatically
- Syncing Activities and Performance Measurements
- About VO2 Max. Estimates
- Viewing Your Predicted Race Times
- About Training Effect
- Heart Rate Variability and Stress Level
- Performance Condition
- Lactate Threshold
- Getting Your FTP Estimate
- Training Status
- Body Battery™
- Pulse Oximeter
- Training
- Setting Up Your User Profile
- Activity Tracking
- Workouts
- Interval Workouts
- PacePro Training
- Segments
- Using Virtual Partner®
- Setting a Training Target
- Racing a Previous Activity
- Personal Records
- Pausing Your Training Status
- Clocks
- Navigation
- Saving Your Location
- Projecting a Waypoint
- Navigating to a Destination
- Navigating to a Point of Interest
- Courses
- Using ClimbPro
- Marking and Starting Navigation to a Man Overboard Location
- Navigating with Sight 'N Go
- Navigating to Your Starting Point During an Activity
- Navigating to the Starting Point of a Saved Activity
- Stopping Navigation
- Map
- Compass
- Altimeter and Barometer
- History
- Customizing Your Device
- Activities and App Settings
- Changing the Order of an Activity in the Apps List
- Widgets
- Customizing the Controls Menu
- Watch Face Settings
- Sensors Settings
- Map Settings
- Navigation Settings
- Power Manager Settings
- System Settings
- Viewing Device Information
- Wireless Sensors
- Device Information
- Device Maintenance
- Troubleshooting
- My device is in the wrong language
- Is my smartphone compatible with my device?
- My phone will not connect to the device
- Can I use my Bluetooth sensor with my watch?
- My headphones will not connect to the device
- My music cuts out or my headphones do not stay connected
- Restarting Your Device
- Resetting All Default Settings
- Acquiring Satellite Signals
- The temperature reading is not accurate
- Maximizing the Battery Life
- Activity Tracking
- Getting More Information
- Appendix
- Index
• To view the course on the map and pan or zoom the map,
select Map.
• To view a list of turns in the course, select Turn By Turn.
• To view an elevation plot of the course, select Elevation
Plot.
• To save the course, select Save.
• To view a list of ascents in the course, select View
Climbs.
Creating a Course on Garmin Connect
Before you can create a course on the Garmin Connect app,
you must have a Garmin Connect account (Garmin Connect,
page 10).
1
From the Garmin Connect app, select or .
2
Select Training > Courses > Create Course.
3
Select a course type.
4
Follow the on-screen instructions.
5
Select Done.
NOTE: You can send this course to your device (Sending a
Course to Your Device, page 30).
Sending a Course to Your Device
You can send a course you created using the Garmin Connect
app to your device (Creating a Course on Garmin Connect,
page 30).
1
From the Garmin Connect app, select or .
2
Select Training > Courses.
3
Select a course.
4
Select > Send to Device.
5
Select your compatible device.
6
Follow the on-screen instructions.
Viewing or Editing Course Details
You can view or edit course details before you navigate a
course.
1
From the watch face, press .
2
Select an activity.
3
Hold MENU.
4
Select Navigation > Courses.
5
Press to select a course.
6
Select an option:
• To begin navigation, select Do Course.
• To view the course on the map and pan or zoom the map,
select Map.
• To begin the course in reverse, select Do Course in
Reverse.
• To view an elevation plot of the course, select Elevation
Plot.
• To change the course name, select Name.
• To edit the course path, select Edit.
• To view a list of ascents in the course, select View
Climbs.
• To delete the course, select Delete.
Using ClimbPro
The ClimbPro feature helps you manage your effort for the
upcoming climbs on a course. Before your activity, you can view
details about the climbs, including when they occur, average
gradient, and total ascent. The climb categories, based on
length and gradient, are indicated by color.
1
Enable the ClimbPro feature for the activity (Activities and
App Settings, page 32).
2
Review the climbs and course details for the course (Viewing
or Editing Course Details, page 30).
3
Start following a saved course (Navigating to a Destination,
page 29).
At the start of a climb, the ClimbPro screen appears
automatically.
Marking and Starting Navigation to a Man
Overboard Location
You can save a man overboard (MOB) location, and
automatically start navigation back to it.
TIP: You can customize the hold function of the keys to access
the MOB function (Customizing the Hot Keys, page 41).
1
From the watch face, press .
2
Select an activity.
3
Hold MENU.
4
Select Navigation > Last MOB.
Navigation information appears.
Navigating with Sight 'N Go
You can point the device at an object in the distance, such as a
water tower, lock in the direction, and then navigate to the
object.
1
From the watch face, press .
2
Select an activity.
3
Hold MENU.
4
Select Navigation > Sight 'N Go.
5
Point the top of the watch at an object, and press .
Navigation information appears.
6
Press to begin navigation.
Navigating to Your Starting Point During an
Activity
You can navigate back to the starting point of your current
activity in a straight line or along the path you traveled. This
feature is available only for activities that use GPS.
1
During an activity, press .
2
Select Back to Start, and select an option:
• To navigate back to the starting point of your activity along
the path you traveled, select TracBack.
• If you do not have a supported map or are using direct
routing, select Route to navigate back to the starting point
of your activity in a straight line.
• If you are not using direct routing, select Route to
navigate back to the starting point of your activity using
turn-by-turn directions.
Your current location , the track to follow , and your
destination appear on the map.
Viewing Route Directions
You can view a list of turn-by-turn directions for your route.
1
While navigating a route, hold MENU.
2
Select Turn By Turn.
30 Navigation