User's Manual
Table Of Contents
- Table of Contents
- Introduction
- Solar Charging
- Activities and Apps
- Starting an Activity
- Stopping an Activity
- Adding or Removing a Favorite Activity
- Creating a Custom Activity
- Indoor Activities
- Outdoor Activities
- Multisport
- Swimming
- Golfing
- Climbing Sports
- Starting an Expedition
- Connected Features
- Safety and Tracking Features
- Wi‑Fi® Connected Features
- Connect IQ Features
- Garmin Pay
- Music
- Heart Rate Features
- Wrist-based Heart Rate
- Running Dynamics
- Performance Measurements
- Turning Off Performance Notifications
- Detecting Performance Measurements Automatically
- Syncing Activities and Performance Measurements
- About VO2 Max. Estimates
- Viewing Your Predicted Race Times
- About Training Effect
- Heart Rate Variability and Stress Level
- Performance Condition
- Lactate Threshold
- Getting Your FTP Estimate
- Training Status
- Body Battery™
- Pulse Oximeter
- Training
- Clocks
- Navigation
- Saving Your Location
- Projecting a Waypoint
- Navigating to a Destination
- Navigating to a Point of Interest
- Creating and Following a Course on Your Device
- Creating a Round-Trip Course
- Viewing or Editing Course Details
- Using ClimbPro
- Marking and Starting Navigation to a Man Overboard Location
- Navigating with Sight 'N Go
- Navigating to Your Starting Point During an Activity
- Navigating to the Starting Point of a Saved Activity
- Stopping Navigation
- Map
- Compass
- Altimeter and Barometer
- History
- Customizing Your Device
- Activities and App Settings
- Changing the Order of an Activity in the Apps List
- Widgets
- Customizing the Controls Menu
- Watch Face Settings
- Sensors Settings
- Map Settings
- Navigation Settings
- Power Manager Settings
- System Settings
- Viewing Device Information
- Wireless Sensors
- Device Information
- Device Maintenance
- Troubleshooting
- My device is in the wrong language
- Is my smartphone compatible with my device?
- My phone will not connect to the device
- Can I use my Bluetooth sensor with my watch?
- My headphones will not connect to the device
- My music cuts out or my headphones do not stay connected
- Restarting Your Device
- Resetting All Default Settings
- Acquiring Satellite Signals
- The temperature reading is not accurate
- Maximizing the Battery Life
- Activity Tracking
- Getting More Information
- Appendix
- Index
ski touring 4
snowboarding 4
sleep mode 22, 23
smartphone 10–12, 34, 41
applications 9, 12
pairing 1, 2, 42
snowboarding 4
software
license 39
updating 2, 10
version 39
specifications 40
speed 33
speed and cadence sensors 39
statistics 7
stopwatch 26
storing data 10
stress level 16, 17, 20, 35
stress score 17, 20
stride length 15
strokes 5
sunrise and sunset times 39
swimming 5, 6
swing analysis 7
swolf score 5
system settings 38
T
target 7, 25, 26
tempe 40, 42
temperature 19, 40, 42
text messages 9
time 39
alerts 32
settings 38
zones and formats 38
time zones 39
timer 4, 5, 8, 30
countdown 26
tones 4, 26
TracBack 3, 28, 29
tracking 11, 21
tracks 27
training 9, 19, 20, 24–26
calendar 24
plans 23, 24
Training Effect 16, 17
training load 19
training status 16, 19
treadmill 3
triathlon training 5
troubleshooting 14, 16, 20, 21, 41–43
U
UltraTrac 33, 34
unit ID 39
units of measure 39
updates, software 10
uploading data 10
USB 10
user data, deleting 41
user profile 21
V
vertical oscillation 15, 16
vertical ratio 15, 16
VIRB remote 35
virtual course 3
Virtual Partner 25, 26
VO2 max. 16, 17, 19, 47
W
wallet 12
watch faces 12, 36
watch mode 1, 34
water resistance 41
waypoints 29
projecting 27
wheel sizes 48
Wi‑Fi 12
connecting 12
widgets 1, 2, 12, 14, 20, 21, 34, 35
workouts 23, 24
loading 23
Z
zones
heart rate 21, 22
power 22
time 39
50 Index