VÍVOMOVE STYLE/LUXE ® Owner’s Manual
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Table of Contents Introduction.....................................................................1 Turning On and Setting Up the Device ....................................... 1 Device Modes ............................................................................. 1 Using the Device ......................................................................... 1 Menu Options ............................................................................. 1 Wearing the Device ..................................
Introduction Device Modes WARNING See the Important Safety and Product Information guide in the product box for product warnings and other important information. Always consult your physician before you begin or modify any exercise program. Glance Turning On and Setting Up the Device Using the Device Before you can use your device, you must plug it into a power source to turn it on.
NOTE: The optical sensor is located on the back of the device. • See Troubleshooting, page 11 for more information about wrist-based heart rate. • See Tips for Erratic Pulse Oximeter Data, page 12 for more information about the pulse oximeter sensor. • For more information about accuracy, go to garmin.com /ataccuracy. Widgets If you choose not to use the auto goal feature, you can set a personalized step goal on your Garmin Connect account.
to 50 is medium reserve energy, 51 to 75 is high reserve energy, and 76 to 100 is very high reserve energy. You can sync your device with your Garmin Connect account to view your most up-to-date Body Battery level, long-term trends, and additional details (Tips for Improved Body Battery Data, page 11). Viewing the Body Battery Widget The Body Battery widget displays your current Body Battery level. 1 Swipe to view the Body Battery widget. 2 Tap the touchscreen to view the Body Battery graph.
1 Hold the touchscreen to view the menu. 2 Select . 3 Swipe to scroll through the activity list, and select an option: 4 5 6 7 8 • Select for walking. • Select for running. • Select for a cardio activity. • Select for strength training. • Select for a yoga activity. • Select for other activity types. • Select for an elliptical trainer activity. • Select for pool swimming. • Select for a stair stepper activity. • Select for Toe-to-Toe™ step challenge.
5 Bring the devices in range (3 m). Activating Pulse Oximeter Sleep Tracking The screen displays the steps for each player. Players can select to start another challenge or select exit the menu. to Marking Laps You can set your device to use the Auto Lap feature, which marks a lap automatically at every kilometer or mile. This feature is helpful for comparing your performance over different parts of an activity. NOTE: The Auto Lap feature is not available for all activities.
4 Tap the heart rate monitoring screen, and select broadcasting your heart rate data. to stop Setting an Abnormal Heart Rate Alert You can set the device to alert you when your heart rate exceeds a certain number of beats per minute (bpm) after a period of inactivity. 1 Hold the touchscreen to view the menu. 2 Select > > . 3 Tap the screen to turn on the toggle. 4 Select . 5 Follow the on-screen instructions to set the heart rate threshold value. 6 Tap the touchscreen to confirm the value.
7 If necessary, select to edit the time. 8 Double-tap the touchscreen to start the timer. Locating a Lost Smartphone The watch hands synchronize as a chronograph to indicate the remaining time. 9 If necessary, double-tap the touchscreen to pause and resume the timer. 10 Double-tap the touchscreen to stop the timer. 11 If necessary, select to reset the timer. Using the Stopwatch 1 Hold the touchscreen to view the menu. 2 Select > . 3 Double-tap the touchscreen to start the timer.
duration, but they do not appear in your activities list or newsfeed. The Move IQ feature can automatically start a timed activity for walking and running using time thresholds you set in the Garmin Connect app. These activities are added to your activities list. Connected GPS With the connected GPS feature, your device uses the GPS antenna in your smartphone to record GPS data for walk, run, or bike activities (Recording an Activity with Connected GPS, page 4).
Setting the Time Manually By default, the time is set automatically when the vívomove Style/Luxe device is paired with a smartphone. 1 Hold the touchscreen to view the menu. 2 Select > > > Manual. 3 Select . 4 Follow the on-screen instructions to set the time. Activity Settings Hold the touchscreen to view the menu, and select > . : Allows you to turn activity tracking on and off. NOTE: Other activity tracking settings appear only when activity tracking is enabled.
General Settings From your Garmin Connect device menu, select General. Device Name: Allows you to set a name for the device. Wrist Worn On: Allows you to select which wrist the device is worn on. NOTE: This setting is used for strength training and gestures. Time Format: Sets the device to display time in a 12-hour or 24hour format. Date Format: Sets the device to display the date in a month/day or day/month format. Language: Sets the device language.
Specifications Battery type Rechargeable, built-in lithium-ion battery Battery life Up to 5 days in smart mode Up to 1 additional week in watch mode Operating temperature range From -10º to 50ºC (from 14º to 122ºF) Charging temperature range From 0º to 45ºC (from 32º to 113ºF) Wireless frequencies/ protocols 2.4 GHz @ 0 dBm nominal • ANT+ wireless communications protocol • Bluetooth 5.0 technology 13.
Tips for Erratic Pulse Oximeter Data If the pulse oximeter data is erratic or does not appear, you can try these tips. • Remain motionless while the device reads your blood oxygen saturation. • Wear the device above your wrist bone. The device should be snug but comfortable. • Hold the arm wearing the device at heart level while the device reads your blood oxygen saturation. • Use a silicone band. • Clean and dry your arm before putting on the device.
Getting More Information About Heart Rate Zones • Go to support.garmin.com for additional manuals, articles, and software updates. • Go to buy.garmin.com, or contact your Garmin dealer for information about optional accessories and replacement parts. • Go to www.garmin.com/ataccuracy. This is not a medical device. The pulse oximeter feature is not available in all countries. Many athletes use heart rate zones to measure and increase their cardiovascular strength and improve their level of fitness.
Index A accessories 13 activities 3–5, 9 custom 9 saving 9 activity tracking 2, 8–10 alarms 7 clock 9 alerts 9 heart rate 6, 9 vibration 7, 9 applications 7 smartphone 1 Auto Lap 5 B backlight 7–9 bands 10 battery 10 charging 1, 10 maximizing 8, 9, 12 Bluetooth technology 7–9, 11 Body Battery 2, 3, 11 C calibrating 3 touchscreen 12 calorie 3 data fields 9 expenditure 2 challenges 4 charging 10 cleaning the device 10 clock 7, 9, 12 controls menu 1 countdown timer 6 customizing the device 8 D data storing
support.garmin.
