User Manual

6 Heart Rate Features
(3 m).
NOTE: Both players must start a challenge on their
device.
If the device cannot find any players within 30
seconds, the challenge times out.
3 Select the player’s name.
The device counts down for 3 seconds before the
timer starts.
4 Get steps for 2 minutes.
The screen displays the timer and the number of
steps.
5 Bring the devices in range (3 m).
The screen displays the steps for each player.
Players can select to start another challenge or
select to exit the menu.
Marking Laps
You can set your device to use the Auto Lap feature,
which marks a lap automatically at every kilometer
or mile. This feature is helpful for comparing your
performance over different parts of an activity.
NOTE: The Auto Lap feature is not available for all
activities.
1 From the settings menu in the Garmin Connect
app, select Garmin Devices�
2 Select your device.
3 Select Activity Options.
4 Select an activity.
5 Select Auto Lap.
Heart Rate Features
The vívomove Style/Luxe device has a heart rate menu,
enabling you to view wrist-based heart rate data.
Monitors the saturation of oxygen in your
blood. Knowing your oxygen saturation
can help you determine how your body is
adapting to exercise and stress.
NOTE: The pulse oximeter sensor is located
on the back of the device.
Displays your current VO2 max., which is
an indication of athletic performance and
should increase as your level of fitness
improves.
Broadcasts your current heart rate to a
paired Garmin device.
Pulse Oximeter
The device has a wrist-based pulse oximeter to gauge
the saturation of oxygen in your blood. Knowing your
oxygen saturation can help you determine how your
body is adapting to exercise and stress. Your device
gauges your blood oxygen level by shining light into
the skin and checking how much light is absorbed.
This is referred to as SpO
2
.
On the device, your pulse oximeter readings appear as
an SpO
2
percentage. On your Garmin Connect account,
you can view additional details about your pulse
oximeter readings, including trends over multiple days
(Activating Pulse Oximeter Sleep Tracking, page6).
For more information on pulse oximeter accuracy, go
to Garmin.com.sg/legal/atdisclaimer.
Getting Pulse Oximeter Readings
You can manually begin a pulse oximeter reading
on your device at any time. The accuracy of these
readings can vary based on your blood flow, the device
placement on your wrist, and your stillness.
1 Wear the device above your wrist bone. The device
should be snug but comfortable.
2 Hold the touchscreen to view the menu.
3 Select > .
4 Hold the arm wearing the device at heart level
while the device reads your blood oxygen
saturation.
5 Keep still.
The device displays your oxygen saturation as a
percentage.
NOTE: You can turn on and view pulse oximeter sleep
data in your Garmin Connect account (Activating Pulse
Oximeter Sleep Tracking, page6).
Activating Pulse Oximeter Sleep Tracking
You can set your device to continuously measure your
blood oxygen level, or SpO
2
, while you sleep (Tips for
Erratic Pulse Oximeter Data, page15).
1 From the settings menu in the Garmin Connect
app, select Garmin Devices�
2 Select your device.
3 Select Activity Tracking > Pulse Ox.
4 Select Pulse Ox Sleep Tracking.
NOTE: Unusual sleep positions could cause
abnormally low sleep-time SpO
2
readings.
About VO2 Max� Estimates
VO2 max. is the maximum volume of oxygen (in
milliliters) you can consume per minute per kilogram
of body weight at your maximum performance. In
simple terms, VO2 max. is an indication of athletic
performance and should increase as your level of
fitness improves.
On the device, your VO2 max. estimate appears as
a number and description. On your Garmin Connect
account, you can view additional details about your
VO2 max. estimate, including your fitness age. Your
fitness age gives you an idea of how your fitness
compares with a person of the same gender and
different age. As you exercise, your fitness age can
decrease over time.