User Manual

12 Device Information
NOTE: The walking and running activities cannot
be removed.
4 If necessary, select an activity to customize its
settings, such as alerts and data fields.
Customizing Data Fields
You can change the data field combinations for the
screens that appear while the activity timer is running.
NOTE: You cannot customize Pool Swim.
1 From the settings menu in the Garmin Connect
app, select Garmin Devices�
2 Select your device.
3 Select Activity Options.
4 Select an activity.
5 Select Data Fields.
6 Select a data field to change it.
Activity Tracking Settings
From your Garmin Connect device menu, select
Activity Tracking.
Activity Tracking: Turns activity tracking features on
and off.
Auto Activity Start: Allows your device to create and
save timed activities automatically when the
Move IQ feature detects you have been walking
or running for a minimum time threshold. You can
set the minimum time threshold for running and
walking.
Custom Stride Length: Allows your device to more
accurately calculate the distance traveled using
your custom stride length. You can enter a known
distance and the number of steps it takes to cover
the distance, and Garmin Connect can calculate
your step length.
Daily Floors Climbed: Allows you to enter a daily goal
for the number of floors to climb.
Daily Steps: Allows you to enter your daily step goal.
You can use the Auto Goal option to allow your
device to determine your step goal automatically.
Move Alert: Allows your device to display a message
and move bar on the time of day screen when you
have been inactive for too long. The device also
beeps or vibrates if audible tones are turned on.
NOTE: This setting decreases battery life.
Move IQ: Allows you to turn on and off Move IQ events.
The Move IQ feature automatically detects activity
patterns, such as walking and running.
Pulse Ox Sleep Tracking: Allows your device to record
up to four hours of pulse oximeter readings while
you sleep.
Set as Preferred Activity Tracker: Sets this device to
be your primary activity tracking device when more
than one device is connected to the app.
Weekly Intensity Minutes: Allows you to enter a weekly
goal for the number of minutes to participate in
moderate to vigorous intensity activities. The
device also allows you to set a heart rate zone for
moderate intensity minutes and a higher heart rate
zone for vigorous intensity minutes. You can also
use the default algorithm.
User Settings
From your Garmin Connect device menu, select User
Settings.
Personal Information: Allows you to enter your
personal details, such as birth date, gender, height,
and weight.
Sleep: Allows you to enter your normal sleep hours.
Heart Rate Zones: Allows you to estimate your
maximum heart rate and determine custom heart
rate zones.
General Settings
From your Garmin Connect device menu, select
General.
Device Name: Allows you to set a name for the device.
Wrist Worn On: Allows you to select which wrist the
device is worn on.
NOTE: This setting is used for strength training
and gestures.
Time Format: Sets the device to display time in a 12-
hour or 24- hour format.
Date Format: Sets the device to display the date in a
month/day or day/month format.
Language: Sets the device language.
Distance: Sets the device to display the distance
traveled in kilometers or miles.
Device Information
Charging the Device
WARNING
This device contains a lithium-ion battery. See the
Important Safety and Product Information guide in the
product box for product warnings and other important
information.
NOTICE
To prevent corrosion, thoroughly clean and dry the
contacts and the surrounding area before charging
or connecting to a computer. Refer to the cleaning
instructions in the appendix.
1 Plug the small end of the USB cable into the
charging port on your device.