Owner's Manual
Table Of Contents
- Table of Contents
- Introduction
- Solar Charging
- Activities and Apps- Starting an Activity
- Stopping an Activity
- Adding or Removing a Favorite Activity
- Creating a Custom Activity
- Indoor Activities
- Outdoor Activities
- Multisport
- Swimming
- Golfing
- Climbing Sports
- Starting an Expedition
 
- Connected Features
- Safety and Tracking Features
- Connect IQ Features
- Garmin Pay
- Heart Rate Features- Wrist-based Heart Rate
- Running Dynamics
- Performance Measurements- Turning Off Performance Notifications
- Detecting Performance Measurements Automatically
- Syncing Activities and Performance Measurements
- About VO2 Max. Estimates
- Viewing Your Predicted Race Times
- About Training Effect
- Heart Rate Variability and Stress Level
- Performance Condition
- Lactate Threshold
- Getting Your FTP Estimate
 
- Training Status
- Body Battery™
 
- Pulse Oximeter
- Training- Setting Up Your User Profile
- Activity Tracking
- Workouts
- Interval Workouts
- PacePro Training
- Segments
- Using Virtual Partner®
- Setting a Training Target
- Racing a Previous Activity
- Personal Records
- Pausing Your Training Status
- Enabling Self Evaluation
 
- Clocks
- Navigation- Saving Your Location
- Projecting a Waypoint
- Navigating to a Destination
- Courses
- Using ClimbPro
- Marking and Starting Navigation to a Man Overboard Location
- Navigating with Sight 'N Go
- Navigating to Your Starting Point During an Activity
- Navigating to the Starting Point of a Saved Activity
- Stopping Navigation
- Map
- Compass
- Altimeter and Barometer
 
- History
- Customizing Your Device- Activities and App Settings
- Changing the Order of an Activity in the Apps List
- Widgets
- Customizing the Controls Menu
- Watch Face Settings
- Sensors Settings
- Map Settings
- Navigation Settings
- Power Manager Settings
- System Settings
- Viewing Device Information
 
- Wireless Sensors
- Device Information
- Device Maintenance
- Troubleshooting- My device is in the wrong language
- Is my smartphone compatible with my device?
- My phone will not connect to the device
- Can I use my Bluetooth sensor with my watch?
- Restarting Your Device
- Resetting All Default Settings
- Acquiring Satellite Signals
- The temperature reading is not accurate
- Maximizing the Battery Life
- Activity Tracking
- Getting More Information
 
- Appendix
- Index
Deleting Files
NOTICE
If you do not know the purpose of a file, do not delete it. Your 
device memory contains important system files that should not 
be deleted.
1
Open the Garmin drive or volume.
2
If necessary, open a folder or volume.
3
Select a file.
4
Press the Delete key on your keyboard.
NOTE: If you are using an Apple
®
 computer, you must empty 
the Trash folder to completely remove the files.
Device Maintenance
Device Care
NOTICE
Do not use a sharp object to clean the device.
Avoid chemical cleaners, solvents, and insect repellents that can 
damage plastic components and finishes.
Thoroughly rinse the device with fresh water after exposure to 
chlorine, salt water, sunscreen, cosmetics, alcohol, or other 
harsh chemicals. Prolonged exposure to these substances can 
damage the case.
Avoid pressing the keys under water.
Avoid extreme shock and harsh treatment, because it can 
degrade the life of the product.
Do not store the device where prolonged exposure to extreme 
temperatures can occur, because it can cause permanent 
damage.
Cleaning the Device
NOTICE
Even small amounts of sweat or moisture can cause corrosion 
of the electrical contacts when connected to a charger. 
Corrosion can prevent charging and data transfer.
1
Wipe the device using a cloth dampened with a mild 
detergent solution.
2
Wipe it dry.
After cleaning, allow the device to dry completely.
TIP: For more information, go to www.garmin.com/fitandcare.
Cleaning the Nylon Strap
• Hand wash the nylon strap with a mild detergent, such as 
dishwashing liquid.
• Do not put the nylon strap in a washing machine or dryer.
• When drying the nylon strap, hang it up or lay it flat, and 
allow it to dry completely.
• For more information, go to www.garmin.com/fitandcare.
Changing the UltraFit Nylon Strap
1
Pull one end of the strap through the opening between the 
pin and the watch body.
2
Pull the other end of the strap through the other side of the 
device.
3
Attach the hook and loop closures on the strap to fit your 
wrist.
Troubleshooting
My device is in the wrong language
You can change the device language selection if you have 
accidently selected the wrong language on the device.
1
Hold MENU.
2
Scroll down to the last item in the list, and press  .
3
Press  .
4
Select your language.
5
Press  .
Is my smartphone compatible with my 
device?
The Enduro device is compatible with smartphones using 
Bluetooth technology.
Go to www.garmin.com/ble for compatibility information.
My phone will not connect to the device
If your phone will not connect to the device, you can try these 
tips.
• Turn off your smartphone and your device, and turn them 
back on again.
• Enable Bluetooth technology on your smartphone.
• Update the Garmin Connect app to the latest version.
• Remove your device from the Garmin Connect app and the 
Bluetooth settings on your smartphone to retry the pairing 
process.
• If you bought a new smartphone, remove your device from 
the Garmin Connect app on the smartphone you intend to 
stop using.
• Bring your smartphone within 10 m (33 ft.) of the device.
• On your smartphone, open the Garmin Connect app, select 
 or  , and select Garmin Devices > Add Device to enter 
pairing mode.
• From the watch face, hold MENU, and select Phone > Pair 
Phone.
Can I use my Bluetooth sensor with my 
watch?
The device is compatible with some Bluetooth sensors. The first 
time you connect a sensor to your Garmin device, you must pair 
the device and sensor. After they are paired, the device 
connects to the sensor automatically when you start an activity 
and the sensor is active and within range.
1
Hold MENU.
Device Maintenance 41










