Owner's Manual

ManualsBrandsGarmin ManualsWatches & TravelGarmin Enduro Steel With Gray UltraFit Nylon Strap GPS Smartwatch

Table Of Contents

Table of Contents
Introduction
- Getting Started
- Pairing Your Smartphone
- Charging the Device
- Product Updates
  - Setting Up Garmin Express
Solar Charging
- Viewing the Solar Widget
- Tips for Solar Charging
Activities and Apps
- Starting an Activity
  - Tips for Recording Activities
  - Changing the Power Mode
- Stopping an Activity
- Adding or Removing a Favorite Activity
- Creating a Custom Activity
- Indoor Activities
- Outdoor Activities
- Multisport
  - Triathlon Training
  - Creating a Multisport Activity
- Swimming
- Golfing
- Climbing Sports
  - Recording an Indoor Climbing Activity
  - Recording a Bouldering Activity
- Starting an Expedition
Connected Features
- Enabling Bluetooth Notifications
- Turning Off the Bluetooth Smartphone Connection
- Turning On and Off Smartphone Connection Alerts
- Locating a Lost Mobile Device
- Garmin Connect
- Garmin Explore™‎
Safety and Tracking Features
- Adding Emergency Contacts
- Adding Contacts
- Turning Incident Detection On and Off
- Requesting Assistance
- Starting a GroupTrack Session
  - Tips for GroupTrack Sessions
  - GroupTrack Settings
Connect IQ Features
- Downloading Connect IQ Features
- Downloading Connect IQ Features Using Your Computer
Garmin Pay
- Setting Up Your Garmin Pay Wallet
- Paying for a Purchase Using Your Watch
- Adding a Card to Your Garmin Pay Wallet
  - Managing Your Garmin Pay Cards
- Changing Your Garmin Pay Passcode
Heart Rate Features
- Wrist-based Heart Rate
- Running Dynamics
- Performance Measurements
- Training Status
- Body Battery™‎
  - Viewing the Body Battery Widget
  - Tips for Improved Body Battery Data
Pulse Oximeter
- Getting Pulse Oximeter Readings
- Turning On All-Day Pulse Oximeter Readings
- Turning Off Automatic Pulse Oximeter Readings
- Turning On Pulse Oximeter Sleep Tracking
- Tips for Erratic Pulse Oximeter Data
Training
- Setting Up Your User Profile
- Activity Tracking
- Workouts
- Interval Workouts
- PacePro Training
- Segments
- Using Virtual Partner®‎
- Setting a Training Target
  - Cancelling a Training Target
- Racing a Previous Activity
- Personal Records
- Pausing Your Training Status
  - Resuming Your Paused Training Status
- Enabling Self Evaluation
Clocks
- Setting an Alarm
  - Editing an Alarm
- Starting the Countdown Timer
  - Deleting a Timer
- Using the Stopwatch
- Adding Alternate Time Zones
  - Editing an Alternate Time Zone
Navigation
- Saving Your Location
  - Editing Your Saved Locations
- Projecting a Waypoint
- Navigating to a Destination
- Courses
- Using ClimbPro
- Marking and Starting Navigation to a Man Overboard Location
- Navigating with Sight 'N Go
- Navigating to Your Starting Point During an Activity
- Navigating to the Starting Point of a Saved Activity
- Stopping Navigation
- Map
  - Panning and Zooming the Map
- Compass
- Altimeter and Barometer
History
- Using History
  - Multisport History
  - Viewing Your Time in Each Heart Rate Zone
- Viewing Data Totals
- Using the Odometer
- Deleting History
Customizing Your Device
- Activities and App Settings
- Changing the Order of an Activity in the Apps List
- Widgets
- Customizing the Controls Menu
- Watch Face Settings
  - Customizing the Watch Face
- Sensors Settings
- Map Settings
- Navigation Settings
- Power Manager Settings
- System Settings
- Viewing Device Information
  - Viewing E-label Regulatory and Compliance Information
Wireless Sensors
- Pairing Your Wireless Sensors
- Extended Display Mode
- Using an Optional Bike Speed or Cadence Sensor
- Training with Power Meters
- Using Electronic Shifters
- Situational Awareness
- Foot Pod
- tempe™‎
- Club Sensors
Device Information
- Specifications
  - Battery Information
- Data Management
  - Deleting Files
Device Maintenance
- Device Care
  - Cleaning the Device
  - Cleaning the Nylon Strap
- Changing the UltraFit Nylon Strap
Troubleshooting
- My device is in the wrong language
- Is my smartphone compatible with my device?
- My phone will not connect to the device
- Can I use my Bluetooth sensor with my watch?
- Restarting Your Device
- Resetting All Default Settings
- Acquiring Satellite Signals
  - Improving GPS Satellite Reception
- The temperature reading is not accurate
- Maximizing the Battery Life
- Activity Tracking
- Getting More Information
Appendix
- Data Fields
- VO2 Max.‍ Standard Ratings
- FTP Ratings
- Wheel Size and Circumference
- Symbol Definitions
Index

speed and cadence sensors 39

statistics 8, 9

stopwatch 28

storing data 11, 12

stress level 16, 17, 20, 35

stress score 18, 20

stride length 15

strokes 6, 7

sunrise and sunset times 39

swimming 7, 24

swing analysis 9

swolf score 6

system settings 38

target 8, 26

tempe 40, 42

temperature 19, 40, 42

text messages 10

time 39

alerts 32

settings 38

zones and formats 38

time zones 39

timer 4, 6, 9, 30

countdown 27, 28

tones 4, 27

TracBack 3, 30

tracking 12, 21

tracks 28

training 4, 10, 19, 20, 24–27

calendar 25

plans 23–25

Training Effect 16, 17

training load 19, 20

training status 16, 19, 24, 27

treadmill 3

triathlon training 6

troubleshooting 4, 14, 16, 20, 21, 41–43

UltraTrac 33, 34

unit ID 39

units of measure 39

updates, software 11

uploading data 12

USB 11

user data, deleting 41

user profile 21

vertical oscillation 15

vertical ratio 15

VIRB remote 35

virtual course 3

Virtual Partner 26

VO2 max. 16, 17, 19, 24, 47

wallet 13

watch faces 13, 36

watch mode 1, 34

water resistance 41

waypoints, projecting 28

wheel sizes 47

widgets 1, 2, 13, 14, 20, 21, 34–36

workouts 23–25

creating 23

loading 23, 24

zones

heart rate 21, 22

power 22

time 39

50 Index