User Manual
Table Of Contents
- Table of Contents
- Introduction
- Smart Features
- Music
- Garmin Pay
- Safety and Tracking Features
- Heart Rate Features
- Activity Tracking
- Glances
- Apps and Activities
- Starting an Activity
- Stopping an Activity
- Adding a Custom Activity
- Adding or Removing a Favorite Activity
- Health Snapshot
- Indoor Activities
- Outdoor Activities
- Going for a Pool Swim
- Golfing
- Training
- Navigation
- History
- Customizing Your Device
- Wireless Sensors
- Device Information
- Troubleshooting
- Is my smartphone compatible with my device?
- My phone will not connect to the device
- My headphones will not connect to the device
- My music cuts out or my headphones do not stay connected
- My device is in the wrong language
- My device does not display the correct time
- Maximizing Battery Life
- Restarting the Device
- Restoring All Default Settings
- Acquiring Satellite Signals
- Activity Tracking
- Getting More Information
- Appendix
- Index
Glances
Your device comes preloaded with glances that provide quick information. Some glances require a Bluetooth
connection to a compatible smartphone.
Some glances are not visible by default. You can add them to the glance loop manually (Customizing the
Glances, page 21).
Body Battery
™
: With all day wear, displays your current Body Battery level and a graph of your level for the last
several hours.
Calendar: Displays upcoming meetings from your smartphone calendar.
Calories: Displays your calorie information for the current day.
Challenges: Displays your current leaderboard ranking if you participate in a Garmin Connect challenge.
Floors climbed: Tracks your floors climbed and progress toward your goal.
Garmin coach: Displays scheduled workouts when you select a Garmin coach training plan in your Garmin
Connect account.
Health Snapshot
™
: Displays a summary of your last Health Snapshot activity.
Heart rate: Displays your current heart rate in beats per minute (bpm) and a graph of your average resting heart
rate (RHR).
History: Displays your activity history and a graph of your recorded activities.
Hydration: Allows you to track the amount of water you consume and the progress toward your daily goal.
Intensity minutes: Tracks your time spent participating in moderate to vigorous activities, your weekly intensity
minutes goal, and progress toward your goal.
Last activity: Displays a brief summary of your last recorded activity.
Last <sport>: Displays a brief summary of your last recorded activity and history of the specified sport.
Lights: Provides bike light controls when you have a Varia light paired with your Venu 2 series device.
Music controls: Provides music player controls for your smartphone or on-device music.
Notifications: Alerts you to incoming calls, texts, social network updates, and more, based on your smartphone
notification settings.
Pulse oximeter: Allows you to take a manual pulse oximeter reading.
Respiration: Your current respiration rate in breaths per minute and seven-day average. You can do a breathing
activity to help you relax.
Sleep: Displays total sleep time, a sleep score, and sleep stage information for the previous night.
Steps: Tracks your daily step count, step goal, and data for previous days.
Stress: Displays your current stress level and a graph of your stress level. You can do a breathing activity to
help you relax.
Weather: Displays the current temperature and weather forecast.
Women's health: Displays your current cycle or pregnancy tracking status. You can view and log your daily
symptoms.
20 Glances