User Manual
Table Of Contents
- Table of Contents
- Introduction
- Smart Features
- Music
- Garmin Pay
- Safety and Tracking Features
- Heart Rate Features
- Activity Tracking
- Glances
- Apps and Activities
- Starting an Activity
- Stopping an Activity
- Adding a Custom Activity
- Adding or Removing a Favorite Activity
- Health Snapshot
- Indoor Activities
- Outdoor Activities
- Going for a Pool Swim
- Golfing
- Training
- Navigation
- History
- Customizing Your Device
- Wireless Sensors
- Device Information
- Troubleshooting
- Is my smartphone compatible with my device?
- My phone will not connect to the device
- My headphones will not connect to the device
- My music cuts out or my headphones do not stay connected
- My device is in the wrong language
- My device does not display the correct time
- Maximizing Battery Life
- Restarting the Device
- Restoring All Default Settings
- Acquiring Satellite Signals
- Activity Tracking
- Getting More Information
- Appendix
- Index
Using History
1 Hold .
2 Select History.
3 Select an option:
• To view an activity from this week, select This Week.
• To view an older activity, select Previous Weeks.
4 Select an activity.
5 Select , and select an option:
• Select Laps to view additional information about each lap.
• Select Sets to view additional information about each weight lifting set.
• Select Intervals to view additional information about each swim interval.
• Select Time in Zone to view your time in each heart rate zone.
• Select Delete to delete the selected activity.
Viewing Your Time in Each Heart Rate Zone
Before you can view heart rate zone data, you must complete an activity with heart rate and save the activity.
Viewing your time in each heart rate zone can help you adjust your training intensity.
1 Hold .
2 Select History.
3 Select an option:
• To view an activity from this week, select This Week.
• To view an older activity, select Previous Weeks.
4 Select an activity.
5 Swipe up, and select Time in Zone.
36 History