User Manual

Heart Rate to Go: During a workout, the amount you are above or below the heart rate target.
Heart Rate Zone: The current range of your heart rate (1 to 5). The default zones are based on your user profile
and maximum heart rate (220 minus your age).
HR Zone Graph: A line graph showing your current heart rate zone (1 to 5).
Intensity Factor: The Intensity Factor
™
for the current activity.
Kilojoules: The accumulated work performed (power output) in kilojoules.
Lap %HRR: The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the
current lap.
Lap %Max Heart Rate: The average percentage of maximum heart rate for the current lap.
Lap Balance: The average left/right power balance for the current lap.
Lap Cadence: Cycling. The average cadence for the current lap.
Lap Distance: The distance traveled for the current lap.
Lap Flow: The overall flow score for the current lap.
Lap Grit: The overall grit score for the current lap.
Lap Heart Rate: The average heart rate for the current lap.
Lap L. Peak Pwr Phase: The average power phase peak angle for the left leg for the current lap.
Lap Left Pwr Phase: The average power phase angle for the left leg for the current lap.
Lap NP: The average Normalized Power for the current lap.
Lap PCO: The average platform center offset for the current lap.
Lap Power: The average power output for the current lap.
Lap R. Peak Pwr Phase: The average power phase peak angle for the right leg for the current lap.
Lap Right Pwr Phase: The average power phase angle for the right leg for the current lap.
Laps: The number of laps completed for the current activity.
Lap Speed: The average speed for the current lap.
Lap Time: The stopwatch time for the current lap.
Lap Time Seated: The time spent seated while pedaling for the current lap.
Lap Time Standing: The time spent standing while pedaling for the current lap.
Lap VAM: The average ascent velocity for the current lap.
Lap Watts/kg: The average power output in watts per kilogram for the current lap.
Last Lap Distance: The distance traveled for the last completed lap.
Last Lap Heart Rate: The average heart rate for the last completed lap.
Last Lap NP: The average Normalized Power for the last completed lap.
Last Lap Power: The average power output for the last completed lap.
Last Lap Speed: The average speed for the last completed lap.
Last Lap Time: The stopwatch time for the last completed lap.
Left Peak Pwr Phase: The current power phase peak angle for the left leg. Power phase peak is the angle range
over which the rider produces the peak portion of the driving force.
Left Power Phase: The current power phase angle for the left leg. Power phase is the pedal stroke region where
positive power is produced.
Light Mode: The light network configuration mode.
Lights Connected: The number of connected lights.
Max Lap Power: The top power output for the current lap.
Max Power: The top power output for the current activity.
Max Speed: The top speed for the current activity.
Next Point Location: The next point on the route or course.
Normalized Power: The Normalized Power
™
for the current activity.
Appendix 63