Owner's Manual

Edge
™
205/305 Owner’s Manual 37
TRAINING
To start an advanced workout:
1. Press mode to access the
Main Menu.
2. Select Training > Workouts
> Advanced.
3. Select the workout you want
to start.
4. Select Do Workout.
5. Press start to begin your
advanced workout.
NOTE: From the Workout page,
press enter to view more data.
An audible alarm sounds when
you are about to finish a workout
step. A message appears,
counting down the time or
distance until a new step begins.
At any time during the advanced
workout, you can press the lap
button to end a step early.
Editing Advanced
Workouts
You can edit workouts within
Garmin Training Center or directly
in the Edge. However, if you
edit workouts in the Edge, your
changes may be temporary.
Garmin Training Center serves
as the “master list” of advanced
workouts: if you edit a workout
in the Edge, the changes will be
overwritten the next time you
transfer workouts from Garmin