Owner's Manual

Edge 800 Owner’s Manual 7
Training
For example, you can repeat a
5-mile step for 60 minutes or
until your heart rate reaches 160
bpm.
3. In the  eld, select a
step to repeat.
4. Select to save the step.

1. Select  >  >
.
2. Select a workout.
3. Select .
4. Press .
After you begin a workout, the Edge
displays each step of the workout, the
target (if any), and current workout
data. An audible alarm sounds when
you are about to nish a workout step.
A message appears, counting down
the time or distance until a new step
begins.

Press  to end a step early.

Select  >  >
>.


1. Select  >  >
.
2. Select a workout.
3. Select .
4. Select a step.
5. Make any necessary changes, and
select to save the step.
6. Select to save the workout.

1. Select  >  >
.
2. Select a workout.
3. Select > .