User manual
Table Of Contents
- Table of Contents
- Introduction
- Clocks
- Activities and Apps
- Starting an Activity
- Stopping an Activity
- Running
- Swimming
- Multisport
- Indoor Activities
- Climbing Sports
- Starting an Expedition
- Going Fishing
- Skiing
- Golfing
- Jumpmaster
- Customizing Activities and Apps
- Training
- Training for a Race Event
- Workouts
- PacePro Training
- Power Guide
- Segments
- Using Virtual Partner®
- Setting a Training Target
- Racing a Previous Activity
- History
- Appearance
- Watch Face Settings
- Glances
- Viewing the Glance Loop
- Customizing the Glance Loop
- Body Battery
- Performance Measurements
- Training Status
- Adding a Stock
- Controls
- Sensors and Accessories
- Map
- Music
- Connectivity
- User Profile
- Safety and Tracking Features
- Health and Wellness Settings
- Navigation
- Power Manager Settings
- System Settings
- Device Information
- Troubleshooting
- Product Updates
- Getting More Information
- My device is in the wrong language
- Is my phone compatible with my watch?
- My phone will not connect to the watch
- Can I use my Bluetooth sensor with my watch?
- My headphones will not connect to the watch
- My music cuts out or my headphones won't stay connected
- Restarting Your Watch
- Resetting All Default Settings
- Tips for Maximizing the Battery Life
- Acquiring Satellite Signals
- The temperature reading is not accurate
- Activity Tracking
- Appendix
Using History
History contains previous activities you have saved on your watch.
The watch has a history glance for quick access to your activity data (Glances, page 44).
1 From the watch face, hold MENU.
2 Select History > Activities.
3 Select an activity.
4 Press START.
5 Select an option:
• To view additional information about the activity, select All Stats.
• To view the impact of the activity on your aerobic and anaerobic fitness, select Training Effect (About
Training Effect, page 59).
• To view your time in each heart rate zone, select Heart Rate.
• To select a lap and view additional information about each lap, select Laps.
• To select a ski or snowboard run and view additional information about each run, select Runs.
• To select an exercise set and view additional information about each set, select Sets.
• To view the activity on a map, select Map.
• To view an elevation plot for the activity, select Elevation Plot.
• To delete the selected activity, select Delete.
Multisport History
Your device stores the overall multisport summary of the activity, including overall distance, time, calories, and
optional accessory data. Your device also separates the activity data for each sport segment and transition so
you can compare similar training activities and track how quickly you move through the transitions. Transition
history includes distance, time, average speed, and calories.
Personal Records
When you complete an activity, the watch displays any new personal records you achieved during that activity.
Personal records include your fastest time over several typical race distances, highest strength activity weight
for major movements, and longest run, ride, or swim.
NOTE: For cycling, personal records also include most ascent and best power (power meter required).
Viewing Your Personal Records
1 From the watch face, hold MENU.
2 Select History > Records.
3 Select a sport.
4 Select a record.
5 Select View Record.
Restoring a Personal Record
You can set each personal record back to the one previously recorded.
1 From the watch face, hold MENU.
2 Select History > Records.
3 Select a sport.
4 Select a record to restore.
5 Select Previous > Yes.
NOTE: This does not delete any saved activities.
History 41