User manual
Table Of Contents
- Table of Contents
- Introduction
- Clocks
- Activities and Apps
- Starting an Activity
- Stopping an Activity
- Running
- Swimming
- Multisport
- Indoor Activities
- Climbing Sports
- Starting an Expedition
- Going Fishing
- Skiing
- Golfing
- Jumpmaster
- Customizing Activities and Apps
- Training
- Training for a Race Event
- Workouts
- PacePro Training
- Power Guide
- Segments
- Using Virtual Partner®
- Setting a Training Target
- Racing a Previous Activity
- History
- Appearance
- Watch Face Settings
- Glances
- Viewing the Glance Loop
- Customizing the Glance Loop
- Body Battery
- Performance Measurements
- Training Status
- Adding a Stock
- Controls
- Sensors and Accessories
- Map
- Music
- Connectivity
- User Profile
- Safety and Tracking Features
- Health and Wellness Settings
- Navigation
- Power Manager Settings
- System Settings
- Device Information
- Troubleshooting
- Product Updates
- Getting More Information
- My device is in the wrong language
- Is my phone compatible with my watch?
- My phone will not connect to the watch
- Can I use my Bluetooth sensor with my watch?
- My headphones will not connect to the watch
- My music cuts out or my headphones won't stay connected
- Restarting Your Watch
- Resetting All Default Settings
- Tips for Maximizing the Battery Life
- Acquiring Satellite Signals
- The temperature reading is not accurate
- Activity Tracking
- Appendix
Glances
Your watch comes preloaded with glances that provide quick information (Viewing the Glance Loop, page 46).
Some glances require a Bluetooth
®
connection to a compatible phone.
Some glances are not visible by default. You can add them to the glance loop manually (Customizing the Glance
Loop, page 46).
Name Description
ABC Displays combined altimeter, barometer, and compass information.
Alternate time
zones
Displays the current time of day in additional time zones (Adding Alternate Time Zones,
page 4).
Altitude acclima
tion
At altitudes above 800 m (2625 ft.), displays graphs showing altitude-corrected values for
your average pulse oximeter reading, respiration rate, and resting heart rate for the last
seven days.
Altimeter Displays the approximate elevation based on pressure changes.
Barometer Displays the environmental pressure data based on elevation.
Body Battery
™
With all day wear, displays your current Body Battery level and a graph of your level for the
last several hours (Body Battery, page 47).
Calendar Displays upcoming meetings from your phone calendar.
Calories Displays your calorie information for the current day.
Compass Displays an electronic compass.
Cycling Ability
Displays your rider type, aerobic endurance, aerobic capacity, and anaerobic capacity
(Viewing Cycling Ability, page 61).
Dog tracking
Displays your dog's location information when you have a compatible dog tracking device
paired with your Enduro watch.
Floors climbed Tracks your floors climbed and progress toward your goal.
Garmin coach
Displays scheduled workouts when you select a Garmin coach adaptive training plan in
your Garmin Connect account. The plan adjusts to your current level of fitness, coaching
and schedule preferences, and race date.
Golf Displays golf scores and statistics for your last round.
Health Snapshot
Starts a Health Snapshot session on your watch that records several key health metrics
while you hold still for two minutes. It provides a glimpse of your overall cardiovascular
status. The watch records metrics such as your average heart rate, stress level, and respi
ration rate.
Displays summaries of your saved Health Snapshot sessions (Health Snapshot
™
,
page 10).
Heart rate
Displays your current heart rate in beats per minute (bpm) and a graph of your average
resting heart rate (RHR).
History Displays your activity history and a graph of your recorded activities.
HRV Status
Displays your seven-day average of your overnight heart rate variability (Heart Rate Varia
bility Status, page 51).
Intensity minutes
Tracks your time spent participating in moderate to vigorous activities, your weekly
intensity minutes goal, and progress toward your goal.
44 Appearance