User manual

Using Automated Sleep Tracking
1 Wear your device while sleeping.
2 Upload your sleep tracking data to the Garmin Connect site (Using the Garmin Connect App, page 65).
You can view your sleep statistics on your Garmin Connect account.
You can view sleep information from the previous night on your Instinct 2 device (Glances, page 37).
Navigation
Viewing and Editing Your Saved Locations
TIP: You can save a location from the controls menu (Controls, page 49).
1 From the watch face, press GPS.
2 Select Navigate > Saved Locations.
3 Select a saved location.
4 Select an option to view or edit the location details.
Saving a Dual Grid Location
You can save your current location using dual grid coordinates to navigate back to the same location later.
1 From any screen, hold GPS.
2 Select GPS.
3 If necessary, select DOWN to edit location information.
Navigating to a Destination
You can use your device to navigate to a destination or follow a course.
1 From the watch face, press GPS.
2 Select an activity.
3 Hold MENU.
4 Select Navigation.
5 Select a category.
6 Respond to the on-screen prompts to choose a destination.
7 Select Go To.
Navigation information appears.
8 Press GPS to begin navigation.
72 Navigation