User manual
Table Of Contents
- Table of Contents
- Introduction
- Clocks
- Activities and Apps
- Starting an Activity
- Stopping an Activity
- Running
- Swimming
- Multisport
- Indoor Activities
- Climbing Sports
- Starting an Expedition
- Going Hunting
- Marine Activities
- Skiing
- Golfing
- Jumpmaster
- Customizing Activities and Apps
- Training
- Training for a Race Event
- Workouts
- PacePro Training
- Power Guide
- Segments
- Using Virtual Partner®
- Setting a Training Target
- Racing a Previous Activity
- History
- Appearance
- Watch Face Settings
- Glances
- Viewing the Glance Loop
- Customizing the Glance Loop
- Body Battery
- Performance Measurements
- Training Status
- Adding a Stock
- Controls
- Sensors and Accessories
- Map
- Music
- Connectivity
- User Profile
- Safety and Tracking Features
- Health and Wellness Settings
- Navigation
- Power Manager Settings
- System Settings
- Device Information
- Troubleshooting
- Product Updates
- Getting More Information
- My device is in the wrong language
- Is my phone compatible with my watch?
- My phone will not connect to the watch
- Can I use my Bluetooth sensor with my watch?
- My headphones will not connect to the watch
- My music cuts out or my headphones won't stay connected
- Restarting Your Watch
- Resetting All Default Settings
- Tips for Maximizing the Battery Life
- Acquiring Satellite Signals
- The temperature reading is not accurate
- Activity Tracking
- Appendix
Controlling a VIRB Action
Camera........................................... 82
Controlling a VIRB Action Camera
During an Activity...........................82
Xero Laser Location Settings........... 83
Map................................................83
Viewing the Map....................................83
Saving or Navigating to a Location on
the Map.................................................. 84
Navigating with the Around Me
Feature................................................... 84
Map Settings......................................... 85
Managing Maps.................................85
Map Themes...................................... 85
Marine Map Settings......................... 86
Showing and Hiding Map Data............. 86
Music............................................. 86
Connecting to a Third-Party Provider...86
Downloading Audio Content from a
Third-Party Provider.......................... 87
Downloading Personal Audio
Content.................................................. 87
Listening to Music.................................87
Music Playback Controls...................... 88
Connecting Bluetooth Headphones..... 88
Changing the Audio Mode.................... 88
Connectivity................................... 88
Phone Connectivity Features............... 89
Pairing Your Phone............................89
Enabling Bluetooth Notifications..... 89
Viewing Notifications.................... 89
Receiving an Incoming Phone
Call..................................................90
Replying to a Text Message..........90
Managing Notifications.................90
Turning Off the Bluetooth Phone
Connection.........................................90
Turning On and Off Phone Connection
Alerts.................................................. 90
Playing Audio Prompts During an
Activity............................................... 91
Wi‑Fi Connectivity Features.................. 91
Connecting to a Wi‑Fi Network......... 91
Phone Apps and Computer
Applications...........................................91
Garmin Connect.................................92
Using the Garmin Connect App.... 92
Updating the Software Using the
Garmin Connect App................. 92
Using Garmin Connect on Your
Computer....................................... 93
Updating the Software Using
Garmin Express..........................93
Manually Syncing Data with Garmin
Connect.......................................... 93
Connect IQ Features......................... 93
Downloading Connect IQ
Features......................................... 93
Downloading Connect IQ Features
Using Your Computer.................... 93
Garmin Explore™................................ 94
Garmin Golf App................................ 94
User Profile.................................... 94
Setting Up Your User Profile................. 94
Viewing Your Fitness Age..................... 94
About Heart Rate Zones....................... 94
Fitness Goals..................................... 95
Setting Your Heart Rate Zones......... 95
Letting the Watch Set Your Heart Rate
Zones................................................. 95
Heart Rate Zone Calculations...........96
Setting Your Power Zones.................... 96
Detecting Performance Measurements
Automatically........................................ 96
Safety and Tracking Features......... 97
Adding Emergency Contacts................ 97
Adding Contacts....................................97
Turning Incident Detection On and
Off.......................................................... 98
Requesting Assistance......................... 98
Starting a GroupTrack Session............ 99
Tips for GroupTrack Sessions.......... 99
GroupTrack Settings......................... 99
Health and Wellness Settings....... 100
Auto Goal............................................. 100
Using the Move Alert.......................... 100
Intensity Minutes.................................100
Earning Intensity Minutes............... 100
Sleep Tracking.....................................100
iv Table of Contents