Operation Manual
Table Of Contents
- Table of Contents
- Introduction
- Jumpmaster
- Activities and Apps
- Connected Features
- Wi‑Fi® Connected Features
- Connect IQ Features
- Heart Rate Features
- Wrist-based Heart Rate
- Putting On the Heart Rate Monitor
- Running Dynamics
- Performance Measurements
- Turning Off Performance Notifications
- Detecting Performance Measurements Automatically
- Training Status
- About VO2 Max. Estimates
- Recovery Time
- Recovery Heart Rate
- Training Load
- Viewing Your Predicted Race Times
- About Training Effect
- Heart Rate Variability and Stress Level
- Performance Condition
- Lactate Threshold
- Getting Your FTP Estimate
- Training
- Clock
- Navigation
- Saving Your Location
- Projecting a Waypoint
- Navigating to a Destination
- Navigating to a Point of Interest
- Creating and Following a Course on Your Device
- Creating a Round-Trip Course
- Marking and Starting Navigation to a Man Overboard Location
- Navigating with Sight 'N Go
- Navigating to Your Starting Point During an Activity
- Navigating to the Starting Point of Your Last Saved Activity
- Stopping Navigation
- Map
- Compass
- Altimeter and Barometer
- History
- Customizing Your Device
- Activities and App Settings
- Changing the Order of an Activity in the Apps List
- Widgets
- Customizing the Controls Menu
- Watch Face Settings
- Sensors Settings
- Map Settings
- GroupTrack Settings
- Navigation Settings
- System Settings
- Viewing Device Information
- Wireless Sensors
- Device Information
- Device Maintenance
- Troubleshooting
- My device is in the wrong language
- Is my smartphone compatible with my device?
- My phone will not connect to the device
- Can I use my Bluetooth sensor with my watch?
- Resetting Your Device
- Restoring All Default Settings
- Acquiring Satellite Signals
- The temperature reading is not accurate
- Maximizing the Battery Life
- Activity Tracking
- Getting More Information
- Appendix
- Index

Your current location
À
, the track to follow
Á
, and your
destination
Â
appear on the map.
Navigating to the Starting Point of Your Last
Saved Activity
You can navigate back to the starting point of your last saved
activity in a straight line or along the path you traveled. This
feature is available only for activities that use GPS.
1
Select > Navigate > Back to Start > Route.
Turn-by-turn directions help you navigate to the starting point
of your last saved activity if you have a supported map or are
using direct routing. A line appears on the map from your
current location to the starting point of the last saved activity
if you are not using direct routing.
NOTE: You can start the timer to prevent the device from
timing out to watch mode.
2
Select DOWN to view the compass (optional).
The arrow points toward your starting point.
Stopping Navigation
1
During an activity, hold MENU.
2
Select Stop Navigation.
Map
Your device comes preloaded with maps and can display
several types of Garmin map data, including topographical
contours and nearby points of interest. To purchase additional
map data and view compatibility information, go to garmin.com
/maps.
represents your location on the map. When you are navigating
to a destination, your route is marked with a line on the map.
Viewing the Map
1
From the watch face, select > Map.
2
Hold MENU, and select an option:
• To pan or zoom the map, select Pan/Zoom.
TIP: You can select to toggle between panning up and
down, panning left and right, or zooming. You can hold
to select the point indicated by the crosshairs.
• To see nearby points of interest and waypoints, select
Around Me.
Saving or Navigating to a Location on the Map
You can select any location on the map. You can save the
location or start navigating to it.
1
From the map, hold MENU.
2
Select Pan/Zoom.
Controls and crosshairs appear on the map.
3
Pan and zoom the map to center the location in the
crosshairs.
4
Hold to select the point indicated by the crosshairs.
5
If necessary, select a nearby point of interest.
6
Select an option:
• To start navigating to the location, select Go.
• To save the location, select Save Location.
• To view information about the location, select Review.
Navigating with the Around Me Feature
You can use the around me feature to navigate to nearby points
of interest and waypoints.
NOTE: The map data installed on your device must include
points of interest to navigate to them.
1
From the map, hold MENU.
2
Select Around Me.
Icons indicating points of interest and waypoints appear on
the map.
3
Select UP or DOWN to highlight a section of the map.
4
Select .
A list of points of interest and waypoints in the highlighted
map section appear.
5
Select to select a location.
6
Select an option:
• To start navigating to the location, select Go.
• To view the location on the map, select Map.
• To save the location, select Save Location.
• To view information about the location, select Review.
Compass
The device has a 3-axis compass with automatic calibration.
The compass features and appearance change depending on
your activity, whether GPS is enabled, and whether you are
navigating to a destination. You can change the compass
settings manually (Compass Settings, page 26). To open the
compass settings quickly, you can select from the compass
widget.
Altimeter and Barometer
The device contains an internal altimeter and barometer. The
device collects elevation and pressure data continuously, even
in low-power mode. The altimeter displays your approximate
elevation based on pressure changes. The barometer displays
environmental pressure data based on the fixed elevation where
the altimeter was most recently calibrated (Altimeter Settings,
page 27). To open the altimeter or barometer settings quickly,
select from the altimeter or barometer widgets.
History
History includes time, distance, calories, average pace or speed,
lap data, and optional sensor information.
NOTE: When the device memory is full, your oldest data is
overwritten.
History 21