Operation Manual
Table Of Contents
- Table of Contents
- Introduction
- Jumpmaster
- Activities and Apps
- Connected Features
- Wi‑Fi® Connected Features
- Connect IQ Features
- Heart Rate Features
- Wrist-based Heart Rate
- Putting On the Heart Rate Monitor
- Running Dynamics
- Performance Measurements
- Turning Off Performance Notifications
- Detecting Performance Measurements Automatically
- Training Status
- About VO2 Max. Estimates
- Recovery Time
- Recovery Heart Rate
- Training Load
- Viewing Your Predicted Race Times
- About Training Effect
- Heart Rate Variability and Stress Level
- Performance Condition
- Lactate Threshold
- Getting Your FTP Estimate
- Training
- Clock
- Navigation
- Saving Your Location
- Projecting a Waypoint
- Navigating to a Destination
- Navigating to a Point of Interest
- Creating and Following a Course on Your Device
- Creating a Round-Trip Course
- Marking and Starting Navigation to a Man Overboard Location
- Navigating with Sight 'N Go
- Navigating to Your Starting Point During an Activity
- Navigating to the Starting Point of Your Last Saved Activity
- Stopping Navigation
- Map
- Compass
- Altimeter and Barometer
- History
- Customizing Your Device
- Activities and App Settings
- Changing the Order of an Activity in the Apps List
- Widgets
- Customizing the Controls Menu
- Watch Face Settings
- Sensors Settings
- Map Settings
- GroupTrack Settings
- Navigation Settings
- System Settings
- Viewing Device Information
- Wireless Sensors
- Device Information
- Device Maintenance
- Troubleshooting
- My device is in the wrong language
- Is my smartphone compatible with my device?
- My phone will not connect to the device
- Can I use my Bluetooth sensor with my watch?
- Resetting Your Device
- Restoring All Default Settings
- Acquiring Satellite Signals
- The temperature reading is not accurate
- Maximizing the Battery Life
- Activity Tracking
- Getting More Information
- Appendix
- Index
Index
A
accessories 29, 31, 32
activities 3, 4, 22, 25
custom 3, 4
favorites 3
saving 3
starting 3
activity tracking 16
alarms 19, 23
alerts 19, 23, 24, 28
altimeter 21, 27
calibrating 27
ANT+ sensors 29
applications 6, 8
smartphone 1
auto climb 24
Auto Lap 24
Auto Pause 24
auto scroll 24
B
backlight 1, 28
bands 30, 31
barometer 21, 27
calibrating 27
battery 30
charging 1
life 30
maximizing 7, 25, 31
bike sensors 29
Bluetooth sensors 29
Bluetooth technology 6, 7, 31
C
cadence 4, 10
alerts 23
sensors 29
calendar 17
calibrating
altimeter 27
compass 26
calorie, alerts 23
charging 1
cleaning the device 10, 30
clock 19
compass 21, 26, 27
calibrating 26
Connect IQ 8
connecting 7
controls menu 1, 26
coordinates 20
countdown timer 19
courses
creating 20
playing 5
selecting 5
customizing the device 23, 26, 28
D
data
pages 23
storing 7, 8
transferring 7, 8
uploading 7
data fields 8
deleting
all user data 30
history 22
personal records 19
distance 24
alerts 23, 28
dogleg 5
drills 4, 5
F
fitness 13
foot pod 29
G
Garmin Connect 1, 6–8, 16, 17
storing data 7
Garmin Express 2, 8
updating software 1
GLONASS 28
goals 18
GPS 25, 28
signal 31
green view, pin location 5
ground contact time 10, 11
GroupTrack 8, 27
H
hazards 5
heading setting 28
heart rate 8, 9
alerts 23
monitor 9–13
pairing sensors 9
zones 12, 15, 22
history 21, 22
deleting 22
sending to computer 7, 8
I
indoor training 3
intensity minutes 16, 32
intervals 4
workouts 17
J
jumpmaster 2
K
keys 1, 28
customizing 24
L
lactate threshold 12, 14
language 28
layup 5
lengths 4
LiveTrack 8
locations 20
deleting 19
editing 19
saving 19, 21
M
main menu, customizing 25
man overboard (MOB) 20
map 21, 23, 27
map points. See points of interest (POI)
maps 23, 27
browsing 21
navigating 20, 21
updating 1
marine 27
measurements 6
measuring a shot 5
menu 1
metronome 4
MOB 20
multisport 3, 4, 22
N
navigation 20, 21, 23, 27, 28
Sight 'N Go 20
stopping 21
north reference 27
notifications 6, 7
phone calls 6
text messages 6
O
odometer 6, 22
P
pairing
ANT+ sensors 9
Bluetooth sensors 31
sensors 29
smartphone 1, 31
performance condition 11, 14
personal records 18
deleting 19
phone calls 6
points of interest (POI) 20, 21
power (force) 12
alerts 23
meters 12, 14, 29, 36
zones 15
profiles 3
user 15
projected finish time 13
R
racing 18
recovery 11, 13
resetting the device 31
routes 20
settings 24
running dynamics 10, 11
S
satellite signals 31
saving activities 3
scorecard 6
screen 28
segments 17, 18
settings 16, 22–28, 31
shortcuts 1, 26
Sight 'N Go 20
skiing
alpine 4
snowboarding 4
sleep mode 16
smartphone 8, 25, 31
applications 6, 8
pairing 1, 31
snowboarding 4
software
license 28
updating 1, 7
version 28
specifications 30
speed 24
speed and cadence sensors 29
statistics 6
stopwatch 19
storing data 7, 8
stress level 13, 26
stress score 13
stride length 10
strokes 4
sunrise and sunset times 19
swimming 5
swing analysis 6
swolf score 4
system settings 28
T
target 18
tempe 30, 31
temperature 30, 31
text messages 6
time
alerts 23
settings 28
zones and formats 28
time zones 19
timer 3, 21
countdown 19
tones 4, 19
TracBack 3, 20, 21
tracks 20
training 6, 17, 18
plans 16, 17
Training Effect 11, 13
training load 13
training status 12
38 Index