Operation Manual
Table Of Contents
- Table of Contents
- Introduction
- Jumpmaster
- Activities and Apps
- Connected Features
- Wi‑Fi® Connected Features
- Connect IQ Features
- Heart Rate Features
- Wrist-based Heart Rate
- Putting On the Heart Rate Monitor
- Running Dynamics
- Performance Measurements
- Turning Off Performance Notifications
- Detecting Performance Measurements Automatically
- Training Status
- About VO2 Max. Estimates
- Recovery Time
- Recovery Heart Rate
- Training Load
- Viewing Your Predicted Race Times
- About Training Effect
- Heart Rate Variability and Stress Level
- Performance Condition
- Lactate Threshold
- Getting Your FTP Estimate
- Training
- Clock
- Navigation
- Saving Your Location
- Projecting a Waypoint
- Navigating to a Destination
- Navigating to a Point of Interest
- Creating and Following a Course on Your Device
- Creating a Round-Trip Course
- Marking and Starting Navigation to a Man Overboard Location
- Navigating with Sight 'N Go
- Navigating to Your Starting Point During an Activity
- Navigating to the Starting Point of Your Last Saved Activity
- Stopping Navigation
- Map
- Compass
- Altimeter and Barometer
- History
- Customizing Your Device
- Activities and App Settings
- Changing the Order of an Activity in the Apps List
- Widgets
- Customizing the Controls Menu
- Watch Face Settings
- Sensors Settings
- Map Settings
- GroupTrack Settings
- Navigation Settings
- System Settings
- Viewing Device Information
- Wireless Sensors
- Device Information
- Device Maintenance
- Troubleshooting
- My device is in the wrong language
- Is my smartphone compatible with my device?
- My phone will not connect to the device
- Can I use my Bluetooth sensor with my watch?
- Resetting Your Device
- Restoring All Default Settings
- Acquiring Satellite Signals
- The temperature reading is not accurate
- Maximizing the Battery Life
- Activity Tracking
- Getting More Information
- Appendix
- Index

triathlon training 4
troubleshooting 9, 11, 31, 32
U
UltraTrac 25
unit ID 28
units of measure 28
updates, software 7
uploading data 7
USB 7
disconnecting 30
user data, deleting 30
user profile 15
V
vertical oscillation 10, 11
vertical ratio 10, 11
VIRB remote 25, 26
Virtual Partner 18
VO2 max. 11–13, 35
W
watch faces 8, 26
watch mode 1, 25
water resistance 30
waypoints 21
projecting 20
wheel sizes 36
Wi‑Fi, connecting 8
widgets 1, 8, 9, 25, 26
workouts 16, 17
loading 17
Z
zones
heart rate 15
power 15
time 19
Index 39