Manual
Vegetables
1. Always tlse microwave-sal_" e(x}kwarc.
2. Salt vegetables afler cta_king. Sailing befi)re clinking may cause
darkening and dehydration of surthce.
3. Arrangevegetables, such as asparagus, with the thickest piecesto
the outside of the dish.
4. Cover vegetahleswhencooking, lf usingplasticwrapAurnback
()fie cor[ler R) vet)t.
5. Larger vcgctablepieccs will takehmger locta)kthansmaller
pieces.
6. For more even heating, stir. rearrange or rotate vegetables during
c_x_king.
Vegetable Container Cover Power Level & Time Comments
Fresh:
Slices, pieces
Whole. halves or
large or starchy
vegetables
(winter squash.
cauliflower, etc. )
Watery (h)nn;tlt_;.
stnn nler sqtiash )
Potat_2s
(6 to X oz. each)
I
2
3
4
Corn on the cob
I
2
3
4
Frozen:
Package( 10 oz.)
Pouch ( 1 () oz.I
Corn on the cob
(4 earsl
Blanching I_esh
vegetables for
freezing
Casserole Yes High (10) l lb.: 10tot 7ram.
2 tbs.: 16h: 21 t_n.
Casscroleor Yes High 10) 6 to 6tnin.
square dish
Add I/4 to I/2 cup water.
Add 1/2 cup water to caulillower.
Winter squash needs no waleL Turn
vegetables over after half of dine.
Casserule Yes High 10) 1 lb.: x tu 2 min.
2 Ibs.: l 3 to 17 rain.
NO N0 High ( t O)
No Husk or High (10)
plastic wrap
410 6rain.
8to 1 0rain.
t 2 to 15 rain.
1 5 m20 tnin.
5 to 7 rain.
7 to 8 min.
t 3 to 16 rain.
t 6to 1X tain.
Cut in oieces or halves. No additkmal
water is needed.
Prick skin belbrectmking.Position
potaloes in star pattern on oven fhx)r.
After ctx)king, wrap in ft>iland allow
it) stand lbr 5 minutes bclbre serving.
For convenience and freshest tqavor.
microwave corn in husk. Posit inn
tzorn in star pattern on oven _(_,)IL
Casserule Yes High 10) Xto It thin.
Plale N0 High 10) 7 to ') rain.
Casserole Plastic wrap High 10) Xmin.
Casserole Yes High ( t 0) 3 tt> 7 min.
Add 1 tablespoon water. Stir alter half
of time.
Pierce ixmch before cta_king. Stir
before serving.
Followpackage instructions. Placeon
t_ven floiw in star pattern,
Blanch Ipound or I quart vegetables
at a time. Place in I or 2 qt. casserole
with t!4 to I/2 cup water. Cool drained
blanched vegetables immediately by
plunging in comainer of ice water.
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