Manual

Defrosting Guide
Food Time Comments
Breads,Cakes
Bread,bunsorrolls (I piece) 1/4 mb_. Reammg_ atter half the dine.
Sweetrolls (approx.12oz.) 2 to & _rdn.
FishandSeafood
Fillets,frozen(I lb.) 6 to 9 _rdn.
Shellfish,smaflpieces (I lb.) 3 to 7 _rfin. Place l)lock in casserole. Turn o_r and
l)reak up alter half the time.
Fruit
Plasticpouch--1 or2 1 to 5 _rdn.
(10-oz.package)
Meat
Bacon(I lb.)
Franks (I lb.)
Groundmeat (I lb.)
Roast"beef,lamb,veal pork
Steaks, chops and cutlets
2 to 5 rain.
2 to 5 rain.
Poultry
Chicken,broiler-fryer
cutup(2½to3 Ibs.)
Chicken,whole
(2½to 3/bs.)
Cornishhen
Turkeybreast(4to 6Ibs.)
4 to 6 rain.
9 to 13 rain.
per lb.
4 to 8 rain.
per lb.
14 to 20 mhi.
20 to 25 mhi.
7 to 13 rain.
per lb.
3 to 8 rain.
per lb.
Place unopened package in oxen.
I,et stand 5 minutes alter deii'osfing.
Place unopened package in oven.
Micr(m:mv.just until ti;mks can be
separated. I.ct stand 5 minutes, if
necessary, to complem defrosting.
Turn meat over alter half the time.
Use power level 1.
Place unwcapped meat in cooking dish.
Turn over alter half the time and shield
warm areas with toil. When finished,
separate pieces and let stand to complete
deti'osfing.
Place wcapped chicken in dish. Unwcap
and mm oxvr after first half of time.
Alter second half of time, sepacate pieces
and place in cooking dish. Microwave
2-4 minutes more, if necessary. I.ct
stand a low minums to finish deli'osting.
Place wrapped chicken in dish. Alter half
the time, tmwlap and turn chicken oven
Shield warm areas with toil.To complete
defi'osfing, run cold water in the caviW
until gJl)lets can be removed.
Place unwcapped hen in the oven
breast-side-up. Turn over alter first half
of time. P.un cool wamr in the cavity
until gJl)lets can be remoxvd.
Place unwrapped breast in nlicrov_;tvc
sate dish breast-side-down. Atter half
of time, turn breast-side-up and shield
warm areas with %il. Deti'ost %r second
half of time. I.ct stand 1-2 hours in
refrigerator to complete deti'osfing.
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