User's Manual
TOC
2
GH
-
207 User Manual
Table of Contents
ABOUT 3ATM WATER RESISTANCE ........................................................................................................................................3
ABOUT IPX7 WATER RESISTANCE ..........................................................................................................................................3
WHAT’S INCLUDED ......................................................................................................................................................................4
GETTING START ............................................................................................................................................................................4
CHARGE YOUR WATCH................................................................................................................................................................6
CONFIGURE YOUR WATCH FOR FIRST USE ..........................................................................................................................8
CONFIGURE YOUR WATCH BEFORE WORKOUT .................................................................................................................8
GO FOR A WORKOUT................................................................................................................................................................13
CHECK YOUR HEART RATE IN TIME MODE.......................................................................................................................14
REVIEW YOUR WORKOUT......................................................................................................................................................14
REVIEW YOUR DAILY WALKS ................................................................................................................................................17
DEVICE INFORMATION ............................................................................................................................................................17
DEVICE CARE...............................................................................................................................................................................18
TROUBLESHOOTING ................................................................................................................................................................19
MORE INFORMATION...............................................................................................................................................................20
APPENDIX ....................................................................................................................................................................................20